Real Bites
Real Bites Premium Rusk
About Real Bites Premium Rusk
Real Bites Premium Rusk is made by Real Bites and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8906019560967. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.6 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 14 ingredients, starting with 1100, 481, 472e.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Real Bites Premium Rusk
- Brand
- Real Bites
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8906019560967
- TIRS rating
- 1.6 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 14
Ingredients (14)
1100, 481, 472e, wheat fiber, 481(i), 300, diacetyl tartaric acid esters of mono glycerides, artificial flavor cardamom, natural flavor milk, artificial flavor milk, invert sugar syrup, natural flavor cardamom, 471, mono and diglycerides of fatty acids
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Real Bites Premium Rusk (this product) | 1.6 | 4 | 14 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Real Bites Premium Rusk healthy?
Real Bites Premium Rusk has a TruthIn TIRS rating of 1.6 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Real Bites Premium Rusk ultra-processed?
Yes. Real Bites Premium Rusk is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Real Bites Premium Rusk?
Real Bites Premium Rusk lists 14 ingredients: 1100, 481, 472e, wheat fiber, 481(i), 300, diacetyl tartaric acid esters of mono glycerides, artificial flavor cardamom, natural flavor milk, artificial flavor milk, invert sugar syrup, natural flavor cardamom, 471, mono and diglycerides of fatty acids.
Does Real Bites Premium Rusk contain palm oil?
No palm oil or palm-derived ingredient appears among its 14 listed ingredients.
Does Real Bites Premium Rusk contain added sugar?
Its ingredient list includes invert sugar syrup.
What are healthier alternatives to Real Bites Premium Rusk?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Real Bites Premium Rusk (1.6).
Real Bites Premium Rusk vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Real Bites Premium Rusk scores 1.6 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Real Bites Premium Rusk lists 14 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Real Bites Premium Rusk?
The barcode (GTIN) of Real Bites Premium Rusk is 8906019560967.
What is in the TruthIn report for Real Bites Premium Rusk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.