R.K. Soya
R.K. Soya Tofu Soy Paneer
About R.K. Soya Tofu Soy Paneer
R.K. Soya Tofu Soy Paneer is made by R.K. Soya and sits in the Non-dairy Milk Products category. Its barcode (GTIN) is 8908002042023. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.3 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with 330.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other non-dairy milk products before you buy.
Quick facts
- Product
- R.K. Soya Tofu Soy Paneer
- Brand
- R.K. Soya
- Category
- Non-dairy Milk Products
- Barcode (GTIN)
- 8908002042023
- TIRS rating
- 3.3 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
330
Compare with similar non-dairy milk products
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| R.K. Soya Tofu Soy Paneer (this product) | 3.3 | 3 | 1 |
| Chattas Soya Chunks Nano (Chattas) | 4.7 | 1 | 0 |
| Fortune Soya Chunks (Fortune) | 4.5 | 1 | 0 |
| Fortune Soya Granules (Fortune) | 4.5 | 1 | 0 |
Frequently asked questions
Is R.K. Soya Tofu Soy Paneer healthy?
R.K. Soya Tofu Soy Paneer has a TruthIn TIRS rating of 3.3 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is R.K. Soya Tofu Soy Paneer ultra-processed?
No. R.K. Soya Tofu Soy Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in R.K. Soya Tofu Soy Paneer?
R.K. Soya Tofu Soy Paneer lists 1 ingredients: 330.
Does R.K. Soya Tofu Soy Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does R.K. Soya Tofu Soy Paneer contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to R.K. Soya Tofu Soy Paneer?
Among non-dairy milk products rated by TruthIn, Chattas Soya Chunks Nano (4.7), Fortune Soya Chunks (4.5), Fortune Soya Granules (4.5) score higher on TIRS than R.K. Soya Tofu Soy Paneer (3.3).
R.K. Soya Tofu Soy Paneer vs Chattas Soya Chunks Nano: which is healthier?
R.K. Soya Tofu Soy Paneer scores 3.3 on TIRS and Chattas Soya Chunks Nano scores 4.7, so Chattas Soya Chunks Nano rates higher. R.K. Soya Tofu Soy Paneer lists 1 ingredients and Chattas Soya Chunks Nano lists 0.
What is the barcode of R.K. Soya Tofu Soy Paneer?
The barcode (GTIN) of R.K. Soya Tofu Soy Paneer is 8908002042023.
What is in the TruthIn report for R.K. Soya Tofu Soy Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.