Puzzles
Puzzles Salted Peanut
About Puzzles Salted Peanut
Puzzles Salted Peanut is made by Puzzles and sits in the Salted Nuts & Seeds category. Its barcode (GTIN) is 8906106980555. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with artificial flavors, natural flavor.
The full TruthIn product report adds a safety rating for every ingredient and 11 nutrient values per 100g, each marked as good or of concern, so you can judge it against other salted nuts & seeds before you buy.
Quick facts
- Product
- Puzzles Salted Peanut
- Brand
- Puzzles
- Category
- Salted Nuts & Seeds
- Barcode (GTIN)
- 8906106980555
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
artificial flavors, natural flavor
Compare with similar salted nuts & seeds
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Puzzles Salted Peanut (this product) | 2.0 | 4 | 2 |
| Grabpure Roasted & Lightly Salted Almonds (Grabpure) | 4.0 | 3 | 0 |
| Saiyam Dry Fruits Premium Roasted & Salted Pistachio (Saiyam Dry Fruits) | 4.0 | 3 | 0 |
| Appleton Pistachio Roasted & Salted (Appleton) | 3.9 | 3 | 0 |
Frequently asked questions
Is Puzzles Salted Peanut healthy?
Puzzles Salted Peanut has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Puzzles Salted Peanut ultra-processed?
Yes. Puzzles Salted Peanut is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Puzzles Salted Peanut?
Puzzles Salted Peanut lists 2 ingredients: artificial flavors, natural flavor.
Does Puzzles Salted Peanut contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Puzzles Salted Peanut contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Puzzles Salted Peanut?
Among salted nuts & seeds rated by TruthIn, Grabpure Roasted & Lightly Salted Almonds (4.0), Saiyam Dry Fruits Premium Roasted & Salted Pistachio (4.0), Appleton Pistachio Roasted & Salted (3.9) score higher on TIRS than Puzzles Salted Peanut (2.0).
Puzzles Salted Peanut vs Grabpure Roasted & Lightly Salted Almonds: which is healthier?
Puzzles Salted Peanut scores 2.0 on TIRS and Grabpure Roasted & Lightly Salted Almonds scores 4.0, so Grabpure Roasted & Lightly Salted Almonds rates higher. Puzzles Salted Peanut lists 2 ingredients and Grabpure Roasted & Lightly Salted Almonds lists 0.
What is the barcode of Puzzles Salted Peanut?
The barcode (GTIN) of Puzzles Salted Peanut is 8906106980555.
What is in the TruthIn report for Puzzles Salted Peanut?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.