Punjabi
Punjabi Natural Malai Paneer
About Punjabi Natural Malai Paneer
Punjabi Natural Malai Paneer is made by Punjabi and sits in the Cheese category. Its barcode (GTIN) is 8908002485004. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with 330.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Punjabi Natural Malai Paneer
- Brand
- Punjabi
- Category
- Cheese
- Barcode (GTIN)
- 8908002485004
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
330
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Punjabi Natural Malai Paneer (this product) | 2.8 | 3 | 1 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Punjabi Natural Malai Paneer healthy?
Punjabi Natural Malai Paneer has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Punjabi Natural Malai Paneer ultra-processed?
No. Punjabi Natural Malai Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Punjabi Natural Malai Paneer?
Punjabi Natural Malai Paneer lists 1 ingredients: 330.
Does Punjabi Natural Malai Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Punjabi Natural Malai Paneer contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Punjabi Natural Malai Paneer?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Punjabi Natural Malai Paneer (2.8).
Punjabi Natural Malai Paneer vs Organic Mandya High Protein Paneer: which is healthier?
Punjabi Natural Malai Paneer scores 2.8 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Punjabi Natural Malai Paneer lists 1 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Punjabi Natural Malai Paneer?
The barcode (GTIN) of Punjabi Natural Malai Paneer is 8908002485004.
What is in the TruthIn report for Punjabi Natural Malai Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.