Punjab Sind
Punjab Sind Rose Lassi
About Punjab Sind Rose Lassi
Punjab Sind Rose Lassi is made by Punjab Sind and sits in the RTD Dairy Based Drinks category. Its barcode (GTIN) is 8906140970093. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.9 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 410, 412, artificial flavor rose.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rtd dairy based drinks before you buy.
Quick facts
- Product
- Punjab Sind Rose Lassi
- Brand
- Punjab Sind
- Category
- RTD Dairy Based Drinks
- Barcode (GTIN)
- 8906140970093
- TIRS rating
- 1.9 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
410, 412, artificial flavor rose, 415
Compare with similar rtd dairy based drinks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Punjab Sind Rose Lassi (this product) | 1.9 | 4 | 4 |
| Provilac High Protein Sitafal (Provilac) | 3.8 | 3 | 2 |
| Vita Plain Lassi (Vita) | 3.5 | 1 | 1 |
| Not Rocket Science Protein Punch Chocolate (Not Rocket Science) | 3.3 | 4 | 13 |
Frequently asked questions
Is Punjab Sind Rose Lassi healthy?
Punjab Sind Rose Lassi has a TruthIn TIRS rating of 1.9 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Punjab Sind Rose Lassi ultra-processed?
Yes. Punjab Sind Rose Lassi is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Punjab Sind Rose Lassi?
Punjab Sind Rose Lassi lists 4 ingredients: 410, 412, artificial flavor rose, 415.
Does Punjab Sind Rose Lassi contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Punjab Sind Rose Lassi contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Punjab Sind Rose Lassi?
Among rtd dairy based drinks rated by TruthIn, Provilac High Protein Sitafal (3.8), Vita Plain Lassi (3.5), Not Rocket Science Protein Punch Chocolate (3.3) score higher on TIRS than Punjab Sind Rose Lassi (1.9).
Punjab Sind Rose Lassi vs Provilac High Protein Sitafal: which is healthier?
Punjab Sind Rose Lassi scores 1.9 on TIRS and Provilac High Protein Sitafal scores 3.8, so Provilac High Protein Sitafal rates higher. Punjab Sind Rose Lassi lists 4 ingredients and Provilac High Protein Sitafal lists 2.
What is the barcode of Punjab Sind Rose Lassi?
The barcode (GTIN) of Punjab Sind Rose Lassi is 8906140970093.
What is in the TruthIn report for Punjab Sind Rose Lassi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.