Punjab Sind
Punjab Sind Fresh Milk
About Punjab Sind Fresh Milk
Punjab Sind Fresh Milk is made by Punjab Sind and sits in the Plain Milk category. Its barcode (GTIN) is 8906163800667. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.8 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain milk before you buy.
Quick facts
- Product
- Punjab Sind Fresh Milk
- Brand
- Punjab Sind
- Category
- Plain Milk
- Barcode (GTIN)
- 8906163800667
- TIRS rating
- 3.8 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 0
Compare with similar plain milk
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Punjab Sind Fresh Milk (this product) | 3.8 | 1 | 0 |
| Shuddh Skimmed Milk (Shuddh) | 4.6 | 1 | 0 |
| Akshayakalpa Organic High Protein Cow Milk (Akshayakalpa Organic) | 4.5 | 1 | 0 |
| Akshayakalpa Organic Organic Slim Milk (Akshayakalpa Organic) | 4.4 | 1 | 0 |
Frequently asked questions
Is Punjab Sind Fresh Milk healthy?
Punjab Sind Fresh Milk has a TruthIn TIRS rating of 3.8 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Punjab Sind Fresh Milk ultra-processed?
No. Punjab Sind Fresh Milk is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are healthier alternatives to Punjab Sind Fresh Milk?
Among plain milk rated by TruthIn, Shuddh Skimmed Milk (4.6), Akshayakalpa Organic High Protein Cow Milk (4.5), Akshayakalpa Organic Organic Slim Milk (4.4) score higher on TIRS than Punjab Sind Fresh Milk (3.8).
Punjab Sind Fresh Milk vs Shuddh Skimmed Milk: which is healthier?
Punjab Sind Fresh Milk scores 3.8 on TIRS and Shuddh Skimmed Milk scores 4.6, so Shuddh Skimmed Milk rates higher. Punjab Sind Fresh Milk lists 0 ingredients and Shuddh Skimmed Milk lists 0.
What is the barcode of Punjab Sind Fresh Milk?
The barcode (GTIN) of Punjab Sind Fresh Milk is 8906163800667.
What is in the TruthIn report for Punjab Sind Fresh Milk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.