Protein
Protein White Bread
About Protein White Bread
Protein White Bread is made by Protein and sits in the White Bread category. Its barcode (GTIN) is 8906119620011. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 9 ingredients, starting with 1100, yeast, 280.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other white bread before you buy.
Quick facts
- Product
- Protein White Bread
- Brand
- Protein
- Category
- White Bread
- Barcode (GTIN)
- 8906119620011
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 9
Ingredients (9)
1100, yeast, 280, 481(i), 471(i), 300, gluten, 281, 923
Compare with similar white bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Protein White Bread (this product) | 2.0 | 4 | 9 |
| Brio Bakehouse Bread Oats & Flaxseed (Brio Bakehouse) | 3.1 | 4 | 6 |
| Country Delight White Bread (Country Delight) | 2.9 | 3 | 2 |
| The Health Factory Zero Maida Milk Bread (The Health Factory) | 2.9 | 4 | 3 |
Frequently asked questions
Is Protein White Bread healthy?
Protein White Bread has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Protein White Bread ultra-processed?
Yes. Protein White Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Protein White Bread?
Protein White Bread lists 9 ingredients: 1100, yeast, 280, 481(i), 471(i), 300, gluten, 281, 923.
Does Protein White Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 9 listed ingredients.
Does Protein White Bread contain added sugar?
No sugar or sweetening syrup appears among its 9 listed ingredients.
What are healthier alternatives to Protein White Bread?
Among white bread rated by TruthIn, Brio Bakehouse Bread Oats & Flaxseed (3.1), Country Delight White Bread (2.9), The Health Factory Zero Maida Milk Bread (2.9) score higher on TIRS than Protein White Bread (2.0).
Protein White Bread vs Brio Bakehouse Bread Oats & Flaxseed: which is healthier?
Protein White Bread scores 2.0 on TIRS and Brio Bakehouse Bread Oats & Flaxseed scores 3.1, so Brio Bakehouse Bread Oats & Flaxseed rates higher. Protein White Bread lists 9 ingredients and Brio Bakehouse Bread Oats & Flaxseed lists 6.
What is the barcode of Protein White Bread?
The barcode (GTIN) of Protein White Bread is 8906119620011.
What is in the TruthIn report for Protein White Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.