Promunch
Promunch Roasted Soya Cheese & Onion
About Promunch Roasted Soya Cheese & Onion
Promunch Roasted Soya Cheese & Onion is made by Promunch and sits in the Extruded Snacks category. Its barcode (GTIN) is 8908002854725. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with 270, yeast extract, dextrose.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Promunch Roasted Soya Cheese & Onion
- Brand
- Promunch
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8908002854725
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
270, yeast extract, dextrose, 160c, 160b, maltodextrin, 635
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Promunch Roasted Soya Cheese & Onion (this product) | 3.0 | 4 | 7 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Promunch Roasted Soya Cheese & Onion healthy?
Promunch Roasted Soya Cheese & Onion has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Promunch Roasted Soya Cheese & Onion ultra-processed?
Yes. Promunch Roasted Soya Cheese & Onion is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Promunch Roasted Soya Cheese & Onion?
Promunch Roasted Soya Cheese & Onion lists 7 ingredients: 270, yeast extract, dextrose, 160c, 160b, maltodextrin, 635.
Does Promunch Roasted Soya Cheese & Onion contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Promunch Roasted Soya Cheese & Onion contain added sugar?
Its ingredient list includes dextrose.
What are healthier alternatives to Promunch Roasted Soya Cheese & Onion?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Promunch Roasted Soya Cheese & Onion (3.0).
Promunch Roasted Soya Cheese & Onion vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Promunch Roasted Soya Cheese & Onion scores 3.0 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Promunch Roasted Soya Cheese & Onion lists 7 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Promunch Roasted Soya Cheese & Onion?
The barcode (GTIN) of Promunch Roasted Soya Cheese & Onion is 8908002854725.
What is in the TruthIn report for Promunch Roasted Soya Cheese & Onion?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.