Prasuma
Prasuma Bao Buns
About Prasuma Bao Buns
Prasuma Bao Buns is made by Prasuma and sits in the RTE International Cuisine category. Its barcode (GTIN) is 8906107170702. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with 627, 160c, 631.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte international cuisine before you buy.
Quick facts
- Product
- Prasuma Bao Buns
- Brand
- Prasuma
- Category
- RTE International Cuisine
- Barcode (GTIN)
- 8906107170702
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
627, 160c, 631, 551, 521, yeast, 260, 500(ii)
Compare with similar rte international cuisine
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Prasuma Bao Buns (this product) | 2.5 | 4 | 8 |
| Hello Tempay Mighty Masala Momos (Hello Tempay) | 3.2 | 4 | 2 |
| Prasuma Momos Mixed Veg (Prasuma) | 3.1 | 3 | 1 |
| Prasuma Momos Original Chicken (Prasuma) | 2.9 | 3 | 1 |
Frequently asked questions
Is Prasuma Bao Buns healthy?
Prasuma Bao Buns has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Prasuma Bao Buns ultra-processed?
Yes. Prasuma Bao Buns is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Prasuma Bao Buns?
Prasuma Bao Buns lists 8 ingredients: 627, 160c, 631, 551, 521, yeast, 260, 500(ii).
Does Prasuma Bao Buns contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Prasuma Bao Buns contain added sugar?
No sugar or sweetening syrup appears among its 8 listed ingredients.
What are healthier alternatives to Prasuma Bao Buns?
Among rte international cuisine rated by TruthIn, Hello Tempay Mighty Masala Momos (3.2), Prasuma Momos Mixed Veg (3.1), Prasuma Momos Original Chicken (2.9) score higher on TIRS than Prasuma Bao Buns (2.5).
Prasuma Bao Buns vs Hello Tempay Mighty Masala Momos: which is healthier?
Prasuma Bao Buns scores 2.5 on TIRS and Hello Tempay Mighty Masala Momos scores 3.2, so Hello Tempay Mighty Masala Momos rates higher. Prasuma Bao Buns lists 8 ingredients and Hello Tempay Mighty Masala Momos lists 2.
What is the barcode of Prasuma Bao Buns?
The barcode (GTIN) of Prasuma Bao Buns is 8906107170702.
What is in the TruthIn report for Prasuma Bao Buns?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.