Pragati
Pragati Premium Sweetened Dahi
About Pragati Premium Sweetened Dahi
Pragati Premium Sweetened Dahi is made by Pragati and sits in the Yogurt category. Its barcode (GTIN) is 8906060691139. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.9 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 150d, active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Pragati Premium Sweetened Dahi
- Brand
- Pragati
- Category
- Yogurt
- Barcode (GTIN)
- 8906060691139
- TIRS rating
- 1.9 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
150d, active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Pragati Premium Sweetened Dahi (this product) | 1.9 | 4 | 2 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Pragati Premium Sweetened Dahi healthy?
Pragati Premium Sweetened Dahi has a TruthIn TIRS rating of 1.9 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Pragati Premium Sweetened Dahi ultra-processed?
Yes. Pragati Premium Sweetened Dahi is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Pragati Premium Sweetened Dahi?
Pragati Premium Sweetened Dahi lists 2 ingredients: 150d, active lactic cultures.
Does Pragati Premium Sweetened Dahi contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Pragati Premium Sweetened Dahi contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Pragati Premium Sweetened Dahi?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Pragati Premium Sweetened Dahi (1.9).
Pragati Premium Sweetened Dahi vs Prayag Matka Dahi: which is healthier?
Pragati Premium Sweetened Dahi scores 1.9 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Pragati Premium Sweetened Dahi lists 2 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Pragati Premium Sweetened Dahi?
The barcode (GTIN) of Pragati Premium Sweetened Dahi is 8906060691139.
What is in the TruthIn report for Pragati Premium Sweetened Dahi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.