pragati Paneer pack

pragati

pragati Paneer

About pragati Paneer

pragati Paneer is made by pragati and sits in the Cheese category. Its barcode (GTIN) is 8906060691177. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.

It scores 2.9 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with citric acid.

The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.

Quick facts

Product
pragati Paneer
Brand
pragati
Category
Cheese
Barcode (GTIN)
8906060691177
TIRS rating
2.9 / 5 (Okay)
Processing level
NOVA 3 (processed food)
Ingredients listed
1

Ingredients (1)

citric acid

Compare with similar cheese

ProductTIRSNOVAIngredients
pragati Paneer (this product)2.931
Organic Mandya High Protein Paneer (Organic Mandya)4.030
Akshayakalpa Organic Paneer (Akshayakalpa Organic)3.830
Pride Of Cows Low Fat Paneer (Pride Of Cows)3.830

Frequently asked questions

Is pragati Paneer healthy?

pragati Paneer has a TruthIn TIRS rating of 2.9 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.

Is pragati Paneer ultra-processed?

No. pragati Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).

What are the ingredients in pragati Paneer?

pragati Paneer lists 1 ingredients: citric acid.

Does pragati Paneer contain palm oil?

No palm oil or palm-derived ingredient appears among its 1 listed ingredients.

Does pragati Paneer contain added sugar?

No sugar or sweetening syrup appears among its 1 listed ingredients.

What are healthier alternatives to pragati Paneer?

Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than pragati Paneer (2.9).

pragati Paneer vs Organic Mandya High Protein Paneer: which is healthier?

pragati Paneer scores 2.9 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. pragati Paneer lists 1 ingredients and Organic Mandya High Protein Paneer lists 0.

What is the barcode of pragati Paneer?

The barcode (GTIN) of pragati Paneer is 8906060691177.

What is in the TruthIn report for pragati Paneer?

The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.

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