Pooja
Pooja Gattu Suji Toast
About Pooja Gattu Suji Toast
Pooja Gattu Suji Toast is made by Pooja and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8906017916643. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with yeast, leavening agent.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Pooja Gattu Suji Toast
- Brand
- Pooja
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8906017916643
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
yeast, leavening agent
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Pooja Gattu Suji Toast (this product) | 2.8 | 4 | 2 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Pooja Gattu Suji Toast healthy?
Pooja Gattu Suji Toast has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Pooja Gattu Suji Toast ultra-processed?
Yes. Pooja Gattu Suji Toast is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Pooja Gattu Suji Toast?
Pooja Gattu Suji Toast lists 2 ingredients: yeast, leavening agent.
Does Pooja Gattu Suji Toast contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Pooja Gattu Suji Toast contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Pooja Gattu Suji Toast?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Pooja Gattu Suji Toast (2.8).
Pooja Gattu Suji Toast vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Pooja Gattu Suji Toast scores 2.8 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Pooja Gattu Suji Toast lists 2 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Pooja Gattu Suji Toast?
The barcode (GTIN) of Pooja Gattu Suji Toast is 8906017916643.
What is in the TruthIn report for Pooja Gattu Suji Toast?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.