Ponkathir
Ponkathir Cut Mango Pickle
About Ponkathir Cut Mango Pickle
Ponkathir Cut Mango Pickle is made by Ponkathir and sits in the Indian Pickles category. Its barcode (GTIN) is 8908009275707. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.7 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with 211.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other indian pickles before you buy.
Quick facts
- Product
- Ponkathir Cut Mango Pickle
- Brand
- Ponkathir
- Category
- Indian Pickles
- Barcode (GTIN)
- 8908009275707
- TIRS rating
- 3.7 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
211
Compare with similar indian pickles
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Ponkathir Cut Mango Pickle (this product) | 3.7 | 3 | 1 |
| Khatriji Mix Pickle (Khatriji) | 3.8 | 4 | 2 |
| Kanwal Mix Vegetable Pickle (Kanwal) | 3.6 | 3 | 0 |
| Tasty Nibbles Chicken Pickle (Tasty Nibbles) | 3.6 | 3 | 1 |
Frequently asked questions
Is Ponkathir Cut Mango Pickle healthy?
Ponkathir Cut Mango Pickle has a TruthIn TIRS rating of 3.7 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Ponkathir Cut Mango Pickle ultra-processed?
No. Ponkathir Cut Mango Pickle is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Ponkathir Cut Mango Pickle?
Ponkathir Cut Mango Pickle lists 1 ingredients: 211.
Does Ponkathir Cut Mango Pickle contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Ponkathir Cut Mango Pickle contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Ponkathir Cut Mango Pickle?
Among indian pickles rated by TruthIn, Khatriji Mix Pickle (3.8) score higher on TIRS than Ponkathir Cut Mango Pickle (3.7).
Ponkathir Cut Mango Pickle vs Khatriji Mix Pickle: which is healthier?
Ponkathir Cut Mango Pickle scores 3.7 on TIRS and Khatriji Mix Pickle scores 3.8, so Khatriji Mix Pickle rates higher. Ponkathir Cut Mango Pickle lists 1 ingredients and Khatriji Mix Pickle lists 2.
What is the barcode of Ponkathir Cut Mango Pickle?
The barcode (GTIN) of Ponkathir Cut Mango Pickle is 8908009275707.
What is in the TruthIn report for Ponkathir Cut Mango Pickle?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.