Phondaghat
Phondaghat Kokum Cooler
About Phondaghat Kokum Cooler
Phondaghat Kokum Cooler is made by Phondaghat and sits in the Flavoured Squashes & Concentrates category. Its barcode (GTIN) is 8906018101499. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.8 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with 415, natural flavor, 211.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other flavoured squashes & concentrates before you buy.
Quick facts
- Product
- Phondaghat Kokum Cooler
- Brand
- Phondaghat
- Category
- Flavoured Squashes & Concentrates
- Barcode (GTIN)
- 8906018101499
- TIRS rating
- 1.8 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
415, natural flavor, 211, 122, 330, artifical flavouring substances
Compare with similar flavoured squashes & concentrates
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Phondaghat Kokum Cooler (this product) | 1.8 | 4 | 6 |
| Kashi's Nellikka Kanthari Syrup (Kashi's) | 3.9 | 3 | 1 |
| Keya Lemon Juice (Keya) | 3.3 | 3 | 1 |
| On & On 9E5 Fruit Drink Concentrate (On & On) | 3.3 | 4 | 14 |
Frequently asked questions
Is Phondaghat Kokum Cooler healthy?
Phondaghat Kokum Cooler has a TruthIn TIRS rating of 1.8 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Phondaghat Kokum Cooler ultra-processed?
Yes. Phondaghat Kokum Cooler is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Phondaghat Kokum Cooler?
Phondaghat Kokum Cooler lists 6 ingredients: 415, natural flavor, 211, 122, 330, artifical flavouring substances.
Does Phondaghat Kokum Cooler contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Phondaghat Kokum Cooler contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to Phondaghat Kokum Cooler?
Among flavoured squashes & concentrates rated by TruthIn, Kashi's Nellikka Kanthari Syrup (3.9), Keya Lemon Juice (3.3), On & On 9E5 Fruit Drink Concentrate (3.3) score higher on TIRS than Phondaghat Kokum Cooler (1.8).
Phondaghat Kokum Cooler vs Kashi's Nellikka Kanthari Syrup: which is healthier?
Phondaghat Kokum Cooler scores 1.8 on TIRS and Kashi's Nellikka Kanthari Syrup scores 3.9, so Kashi's Nellikka Kanthari Syrup rates higher. Phondaghat Kokum Cooler lists 6 ingredients and Kashi's Nellikka Kanthari Syrup lists 1.
What is the barcode of Phondaghat Kokum Cooler?
The barcode (GTIN) of Phondaghat Kokum Cooler is 8906018101499.
What is in the TruthIn report for Phondaghat Kokum Cooler?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.