Phab
Phab Protein Milkshake Strawberries & Cream
About Phab Protein Milkshake Strawberries & Cream
Phab Protein Milkshake Strawberries & Cream is made by Phab and sits in the RTD Dairy Based Drinks category. Its barcode (GTIN) is 8908013172269. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.8 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 16 ingredients, starting with artificial flavor strawberry, 407, 452(i).
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rtd dairy based drinks before you buy.
Quick facts
- Product
- Phab Protein Milkshake Strawberries & Cream
- Brand
- Phab
- Category
- RTD Dairy Based Drinks
- Barcode (GTIN)
- 8908013172269
- TIRS rating
- 1.8 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 16
Ingredients (16)
artificial flavor strawberry, 407, 452(i), 340(ii), 340(iii), fructo oligosaccharides, artificial flavor creamy vanilla, 460(i), 127, 955, 339(iii), low calorie sweetener, 466, 331(iii), 471, milk protein concentrate
Compare with similar rtd dairy based drinks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Phab Protein Milkshake Strawberries & Cream (this product) | 1.8 | 4 | 16 |
| Provilac High Protein Sitafal (Provilac) | 3.8 | 3 | 2 |
| Vita Plain Lassi (Vita) | 3.5 | 1 | 1 |
| Not Rocket Science Protein Punch Chocolate (Not Rocket Science) | 3.3 | 4 | 13 |
Frequently asked questions
Is Phab Protein Milkshake Strawberries & Cream healthy?
Phab Protein Milkshake Strawberries & Cream has a TruthIn TIRS rating of 1.8 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Phab Protein Milkshake Strawberries & Cream ultra-processed?
Yes. Phab Protein Milkshake Strawberries & Cream is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Phab Protein Milkshake Strawberries & Cream?
Phab Protein Milkshake Strawberries & Cream lists 16 ingredients: artificial flavor strawberry, 407, 452(i), 340(ii), 340(iii), fructo oligosaccharides, artificial flavor creamy vanilla, 460(i), 127, 955, 339(iii), low calorie sweetener, 466, 331(iii), 471, milk protein concentrate.
Does Phab Protein Milkshake Strawberries & Cream contain palm oil?
No palm oil or palm-derived ingredient appears among its 16 listed ingredients.
Does Phab Protein Milkshake Strawberries & Cream contain added sugar?
No sugar or sweetening syrup appears among its 16 listed ingredients.
What are healthier alternatives to Phab Protein Milkshake Strawberries & Cream?
Among rtd dairy based drinks rated by TruthIn, Provilac High Protein Sitafal (3.8), Vita Plain Lassi (3.5), Not Rocket Science Protein Punch Chocolate (3.3) score higher on TIRS than Phab Protein Milkshake Strawberries & Cream (1.8).
Phab Protein Milkshake Strawberries & Cream vs Provilac High Protein Sitafal: which is healthier?
Phab Protein Milkshake Strawberries & Cream scores 1.8 on TIRS and Provilac High Protein Sitafal scores 3.8, so Provilac High Protein Sitafal rates higher. Phab Protein Milkshake Strawberries & Cream lists 16 ingredients and Provilac High Protein Sitafal lists 2.
What is the barcode of Phab Protein Milkshake Strawberries & Cream?
The barcode (GTIN) of Phab Protein Milkshake Strawberries & Cream is 8908013172269.
What is in the TruthIn report for Phab Protein Milkshake Strawberries & Cream?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.