Phab
Phab Protein Milkshake Pista Power
About Phab Protein Milkshake Pista Power
Phab Protein Milkshake Pista Power is made by Phab and sits in the RTD Dairy Based Drinks category. Its barcode (GTIN) is 8908022254932. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.4 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 14 ingredients, starting with 407, steviol glycosides, 452(i).
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rtd dairy based drinks before you buy.
Quick facts
- Product
- Phab Protein Milkshake Pista Power
- Brand
- Phab
- Category
- RTD Dairy Based Drinks
- Barcode (GTIN)
- 8908022254932
- TIRS rating
- 1.4 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 14
Ingredients (14)
407, steviol glycosides, 452(i), milk protein concentrate, 102, 471, low calorie sweetener, 960, 466, 460(i), 133, 340(iii), artificial pista flavor, fructo oligosaccharides
Compare with similar rtd dairy based drinks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Phab Protein Milkshake Pista Power (this product) | 1.4 | 4 | 14 |
| Provilac High Protein Sitafal (Provilac) | 3.8 | 3 | 2 |
| Vita Plain Lassi (Vita) | 3.5 | 1 | 1 |
| Not Rocket Science Protein Punch Chocolate (Not Rocket Science) | 3.3 | 4 | 13 |
Frequently asked questions
Is Phab Protein Milkshake Pista Power healthy?
Phab Protein Milkshake Pista Power has a TruthIn TIRS rating of 1.4 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Phab Protein Milkshake Pista Power ultra-processed?
Yes. Phab Protein Milkshake Pista Power is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Phab Protein Milkshake Pista Power?
Phab Protein Milkshake Pista Power lists 14 ingredients: 407, steviol glycosides, 452(i), milk protein concentrate, 102, 471, low calorie sweetener, 960, 466, 460(i), 133, 340(iii), artificial pista flavor, fructo oligosaccharides.
Does Phab Protein Milkshake Pista Power contain palm oil?
No palm oil or palm-derived ingredient appears among its 14 listed ingredients.
Does Phab Protein Milkshake Pista Power contain added sugar?
No sugar or sweetening syrup appears among its 14 listed ingredients.
What are healthier alternatives to Phab Protein Milkshake Pista Power?
Among rtd dairy based drinks rated by TruthIn, Provilac High Protein Sitafal (3.8), Vita Plain Lassi (3.5), Not Rocket Science Protein Punch Chocolate (3.3) score higher on TIRS than Phab Protein Milkshake Pista Power (1.4).
Phab Protein Milkshake Pista Power vs Provilac High Protein Sitafal: which is healthier?
Phab Protein Milkshake Pista Power scores 1.4 on TIRS and Provilac High Protein Sitafal scores 3.8, so Provilac High Protein Sitafal rates higher. Phab Protein Milkshake Pista Power lists 14 ingredients and Provilac High Protein Sitafal lists 2.
What is the barcode of Phab Protein Milkshake Pista Power?
The barcode (GTIN) of Phab Protein Milkshake Pista Power is 8908022254932.
What is in the TruthIn report for Phab Protein Milkshake Pista Power?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.