Phab
Phab Namkeen Bhel Bar
About Phab Namkeen Bhel Bar
Phab Namkeen Bhel Bar is made by Phab and sits in the Low Carb/Keto Bars category. Its barcode (GTIN) is 8906191630670. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.6 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with maltitol, fructo oligosaccharides, rosemary extract.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other low carb/keto bars before you buy.
Quick facts
- Product
- Phab Namkeen Bhel Bar
- Brand
- Phab
- Category
- Low Carb/Keto Bars
- Barcode (GTIN)
- 8906191630670
- TIRS rating
- 3.6 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
maltitol, fructo oligosaccharides, rosemary extract, guar gum
Compare with similar low carb/keto bars
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Phab Namkeen Bhel Bar (this product) | 3.6 | 4 | 4 |
| Pure Project Fruit Bar (Pure Project) | 4.2 | 1 | 0 |
| The Whole Truth Almond Choco Fudge Energy Bar (The Whole Truth) | 3.8 | 3 | 0 |
| The Whole Truth Cocoa Cranberry Fudge (The Whole Truth) | 3.8 | 3 | 0 |
Frequently asked questions
Is Phab Namkeen Bhel Bar healthy?
Phab Namkeen Bhel Bar has a TruthIn TIRS rating of 3.6 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Phab Namkeen Bhel Bar ultra-processed?
Yes. Phab Namkeen Bhel Bar is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Phab Namkeen Bhel Bar?
Phab Namkeen Bhel Bar lists 4 ingredients: maltitol, fructo oligosaccharides, rosemary extract, guar gum.
Does Phab Namkeen Bhel Bar contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Phab Namkeen Bhel Bar contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Phab Namkeen Bhel Bar?
Among low carb/keto bars rated by TruthIn, Pure Project Fruit Bar (4.2), The Whole Truth Almond Choco Fudge Energy Bar (3.8), The Whole Truth Cocoa Cranberry Fudge (3.8) score higher on TIRS than Phab Namkeen Bhel Bar (3.6).
Phab Namkeen Bhel Bar vs Pure Project Fruit Bar: which is healthier?
Phab Namkeen Bhel Bar scores 3.6 on TIRS and Pure Project Fruit Bar scores 4.2, so Pure Project Fruit Bar rates higher. Phab Namkeen Bhel Bar lists 4 ingredients and Pure Project Fruit Bar lists 0.
What is the barcode of Phab Namkeen Bhel Bar?
The barcode (GTIN) of Phab Namkeen Bhel Bar is 8906191630670.
What is in the TruthIn report for Phab Namkeen Bhel Bar?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.