Phab
Phab Millet Wafer Bar Cookies & Cream
About Phab Millet Wafer Bar Cookies & Cream
Phab Millet Wafer Bar Cookies & Cream is made by Phab and sits in the Wafers category. Its barcode (GTIN) is 8906191630069. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 5 ingredients, starting with 965(i), artificial flavor vanilla, 150d.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other wafers before you buy.
Quick facts
- Product
- Phab Millet Wafer Bar Cookies & Cream
- Brand
- Phab
- Category
- Wafers
- Barcode (GTIN)
- 8906191630069
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 5
Ingredients (5)
965(i), artificial flavor vanilla, 150d, 322(i), 500(ii)
Compare with similar wafers
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Phab Millet Wafer Bar Cookies & Cream (this product) | 2.6 | 4 | 5 |
| Open Secret Nutty Chips (Open Secret) | 3.1 | 4 | 8 |
| Open Secret Nutty Chips Spicy Peanut Butter (Open Secret) | 3.1 | 4 | 5 |
| Open Secret Nutty Chips Choco Almond Butter (Open Secret) | 3.0 | 4 | 6 |
Frequently asked questions
Is Phab Millet Wafer Bar Cookies & Cream healthy?
Phab Millet Wafer Bar Cookies & Cream has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Phab Millet Wafer Bar Cookies & Cream ultra-processed?
Yes. Phab Millet Wafer Bar Cookies & Cream is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Phab Millet Wafer Bar Cookies & Cream?
Phab Millet Wafer Bar Cookies & Cream lists 5 ingredients: 965(i), artificial flavor vanilla, 150d, 322(i), 500(ii).
Does Phab Millet Wafer Bar Cookies & Cream contain palm oil?
No palm oil or palm-derived ingredient appears among its 5 listed ingredients.
Does Phab Millet Wafer Bar Cookies & Cream contain added sugar?
No sugar or sweetening syrup appears among its 5 listed ingredients.
What are healthier alternatives to Phab Millet Wafer Bar Cookies & Cream?
Among wafers rated by TruthIn, Open Secret Nutty Chips (3.1), Open Secret Nutty Chips Spicy Peanut Butter (3.1), Open Secret Nutty Chips Choco Almond Butter (3.0) score higher on TIRS than Phab Millet Wafer Bar Cookies & Cream (2.6).
Phab Millet Wafer Bar Cookies & Cream vs Open Secret Nutty Chips: which is healthier?
Phab Millet Wafer Bar Cookies & Cream scores 2.6 on TIRS and Open Secret Nutty Chips scores 3.1, so Open Secret Nutty Chips rates higher. Phab Millet Wafer Bar Cookies & Cream lists 5 ingredients and Open Secret Nutty Chips lists 8.
What is the barcode of Phab Millet Wafer Bar Cookies & Cream?
The barcode (GTIN) of Phab Millet Wafer Bar Cookies & Cream is 8906191630069.
What is in the TruthIn report for Phab Millet Wafer Bar Cookies & Cream?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.