Phab
Phab Granola Bar Cookies & Cream
About Phab Granola Bar Cookies & Cream
Phab Granola Bar Cookies & Cream is made by Phab and sits in the High Fiber/Protein Bars category. Its barcode (GTIN) is 8908013172986. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with artificial cookie flavor, fructo oligosaccharides, 322(i).
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other high fiber/protein bars before you buy.
Quick facts
- Product
- Phab Granola Bar Cookies & Cream
- Brand
- Phab
- Category
- High Fiber/Protein Bars
- Barcode (GTIN)
- 8908013172986
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
artificial cookie flavor, fructo oligosaccharides, 322(i), d alpha tocopherol, 412, artificial flavor cream
Compare with similar high fiber/protein bars
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Phab Granola Bar Cookies & Cream (this product) | 2.6 | 4 | 6 |
| The Dril Bite Coffee Cocoa (The Dril) | 3.8 | 3 | 0 |
| The Dril Bite Nutty Cocoa (The Dril) | 3.8 | 3 | 0 |
| Dom Nom Mini Chews Choco Orange (Dom Nom) | 3.7 | 3 | 1 |
Frequently asked questions
Is Phab Granola Bar Cookies & Cream healthy?
Phab Granola Bar Cookies & Cream has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Phab Granola Bar Cookies & Cream ultra-processed?
Yes. Phab Granola Bar Cookies & Cream is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Phab Granola Bar Cookies & Cream?
Phab Granola Bar Cookies & Cream lists 6 ingredients: artificial cookie flavor, fructo oligosaccharides, 322(i), d alpha tocopherol, 412, artificial flavor cream.
Does Phab Granola Bar Cookies & Cream contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Phab Granola Bar Cookies & Cream contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to Phab Granola Bar Cookies & Cream?
Among high fiber/protein bars rated by TruthIn, The Dril Bite Coffee Cocoa (3.8), The Dril Bite Nutty Cocoa (3.8), Dom Nom Mini Chews Choco Orange (3.7) score higher on TIRS than Phab Granola Bar Cookies & Cream (2.6).
Phab Granola Bar Cookies & Cream vs The Dril Bite Coffee Cocoa: which is healthier?
Phab Granola Bar Cookies & Cream scores 2.6 on TIRS and The Dril Bite Coffee Cocoa scores 3.8, so The Dril Bite Coffee Cocoa rates higher. Phab Granola Bar Cookies & Cream lists 6 ingredients and The Dril Bite Coffee Cocoa lists 0.
What is the barcode of Phab Granola Bar Cookies & Cream?
The barcode (GTIN) of Phab Granola Bar Cookies & Cream is 8908013172986.
What is in the TruthIn report for Phab Granola Bar Cookies & Cream?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.