Phab
Phab Coffee Tiramisu Protein Milkshake
About Phab Coffee Tiramisu Protein Milkshake
Phab Coffee Tiramisu Protein Milkshake is made by Phab and sits in the RTD Dairy Based Drinks category. Its barcode (GTIN) is 8908022254956. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.9 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 12 ingredients, starting with milk protein concentrate, artificial coffee tiramisu flavor, 471.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rtd dairy based drinks before you buy.
Quick facts
- Product
- Phab Coffee Tiramisu Protein Milkshake
- Brand
- Phab
- Category
- RTD Dairy Based Drinks
- Barcode (GTIN)
- 8908022254956
- TIRS rating
- 1.9 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 12
Ingredients (12)
milk protein concentrate, artificial coffee tiramisu flavor, 471, 460(i), 340(iii), fructo oligosaccharides, 407, low calorie sweetener, 960, 452(i), 466, steviol glycosides
Compare with similar rtd dairy based drinks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Phab Coffee Tiramisu Protein Milkshake (this product) | 1.9 | 4 | 12 |
| Provilac High Protein Sitafal (Provilac) | 3.8 | 3 | 2 |
| Vita Plain Lassi (Vita) | 3.5 | 1 | 1 |
| Not Rocket Science Protein Punch Chocolate (Not Rocket Science) | 3.3 | 4 | 13 |
Frequently asked questions
Is Phab Coffee Tiramisu Protein Milkshake healthy?
Phab Coffee Tiramisu Protein Milkshake has a TruthIn TIRS rating of 1.9 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Phab Coffee Tiramisu Protein Milkshake ultra-processed?
Yes. Phab Coffee Tiramisu Protein Milkshake is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Phab Coffee Tiramisu Protein Milkshake?
Phab Coffee Tiramisu Protein Milkshake lists 12 ingredients: milk protein concentrate, artificial coffee tiramisu flavor, 471, 460(i), 340(iii), fructo oligosaccharides, 407, low calorie sweetener, 960, 452(i), 466, steviol glycosides.
Does Phab Coffee Tiramisu Protein Milkshake contain palm oil?
No palm oil or palm-derived ingredient appears among its 12 listed ingredients.
Does Phab Coffee Tiramisu Protein Milkshake contain added sugar?
No sugar or sweetening syrup appears among its 12 listed ingredients.
What are healthier alternatives to Phab Coffee Tiramisu Protein Milkshake?
Among rtd dairy based drinks rated by TruthIn, Provilac High Protein Sitafal (3.8), Vita Plain Lassi (3.5), Not Rocket Science Protein Punch Chocolate (3.3) score higher on TIRS than Phab Coffee Tiramisu Protein Milkshake (1.9).
Phab Coffee Tiramisu Protein Milkshake vs Provilac High Protein Sitafal: which is healthier?
Phab Coffee Tiramisu Protein Milkshake scores 1.9 on TIRS and Provilac High Protein Sitafal scores 3.8, so Provilac High Protein Sitafal rates higher. Phab Coffee Tiramisu Protein Milkshake lists 12 ingredients and Provilac High Protein Sitafal lists 2.
What is the barcode of Phab Coffee Tiramisu Protein Milkshake?
The barcode (GTIN) of Phab Coffee Tiramisu Protein Milkshake is 8908022254956.
What is in the TruthIn report for Phab Coffee Tiramisu Protein Milkshake?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.