Perfect
Perfect Premium White Bread
About Perfect Premium White Bread
Perfect Premium White Bread is made by Perfect and sits in the White Bread category. Its barcode (GTIN) is 8906012160027. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 12 ingredients, starting with 282, 280, yeast.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other white bread before you buy.
Quick facts
- Product
- Perfect Premium White Bread
- Brand
- Perfect
- Category
- White Bread
- Barcode (GTIN)
- 8906012160027
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 12
Ingredients (12)
282, 280, yeast, gluten, 1104, 281, 472e, 300, 260, 516, 100(i), 481(i)
Compare with similar white bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Perfect Premium White Bread (this product) | 2.3 | 4 | 12 |
| Brio Bakehouse Bread Oats & Flaxseed (Brio Bakehouse) | 3.1 | 4 | 6 |
| Country Delight White Bread (Country Delight) | 2.9 | 3 | 2 |
| The Health Factory Zero Maida Milk Bread (The Health Factory) | 2.9 | 4 | 3 |
Frequently asked questions
Is Perfect Premium White Bread healthy?
Perfect Premium White Bread has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Perfect Premium White Bread ultra-processed?
Yes. Perfect Premium White Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Perfect Premium White Bread?
Perfect Premium White Bread lists 12 ingredients: 282, 280, yeast, gluten, 1104, 281, 472e, 300, 260, 516, 100(i), 481(i).
Does Perfect Premium White Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 12 listed ingredients.
Does Perfect Premium White Bread contain added sugar?
No sugar or sweetening syrup appears among its 12 listed ingredients.
What are healthier alternatives to Perfect Premium White Bread?
Among white bread rated by TruthIn, Brio Bakehouse Bread Oats & Flaxseed (3.1), Country Delight White Bread (2.9), The Health Factory Zero Maida Milk Bread (2.9) score higher on TIRS than Perfect Premium White Bread (2.3).
Perfect Premium White Bread vs Brio Bakehouse Bread Oats & Flaxseed: which is healthier?
Perfect Premium White Bread scores 2.3 on TIRS and Brio Bakehouse Bread Oats & Flaxseed scores 3.1, so Brio Bakehouse Bread Oats & Flaxseed rates higher. Perfect Premium White Bread lists 12 ingredients and Brio Bakehouse Bread Oats & Flaxseed lists 6.
What is the barcode of Perfect Premium White Bread?
The barcode (GTIN) of Perfect Premium White Bread is 8906012160027.
What is in the TruthIn report for Perfect Premium White Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.