Perfect
Perfect Brown Bread
About Perfect Brown Bread
Perfect Brown Bread is made by Perfect and sits in the Brown Bread category. Its barcode (GTIN) is 8906012160515. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.9 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 12 ingredients, starting with 282, 281, 1104.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other brown bread before you buy.
Quick facts
- Product
- Perfect Brown Bread
- Brand
- Perfect
- Category
- Brown Bread
- Barcode (GTIN)
- 8906012160515
- TIRS rating
- 2.9 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 12
Ingredients (12)
282, 281, 1104, 280, 300, 260, 472e, 1100, 516, yeast, 1102, 481(i)
Compare with similar brown bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Perfect Brown Bread (this product) | 2.9 | 4 | 12 |
| Lo Foods Protein Chef High Protein Brown Bread (Lo Foods) | 3.4 | 3 | 1 |
| LA Americana Gourmet Wholewheat Brown Bread (LA Americana Gourmet) | 3.3 | 3 | 1 |
| Bonn True Zero Maida Wholewheat Brown Bread (Bonn) | 3.2 | 3 | 3 |
Frequently asked questions
Is Perfect Brown Bread healthy?
Perfect Brown Bread has a TruthIn TIRS rating of 2.9 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Perfect Brown Bread ultra-processed?
Yes. Perfect Brown Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Perfect Brown Bread?
Perfect Brown Bread lists 12 ingredients: 282, 281, 1104, 280, 300, 260, 472e, 1100, 516, yeast, 1102, 481(i).
Does Perfect Brown Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 12 listed ingredients.
Does Perfect Brown Bread contain added sugar?
No sugar or sweetening syrup appears among its 12 listed ingredients.
What are healthier alternatives to Perfect Brown Bread?
Among brown bread rated by TruthIn, Lo Foods Protein Chef High Protein Brown Bread (3.4), LA Americana Gourmet Wholewheat Brown Bread (3.3), Bonn True Zero Maida Wholewheat Brown Bread (3.2) score higher on TIRS than Perfect Brown Bread (2.9).
Perfect Brown Bread vs Lo Foods Protein Chef High Protein Brown Bread: which is healthier?
Perfect Brown Bread scores 2.9 on TIRS and Lo Foods Protein Chef High Protein Brown Bread scores 3.4, so Lo Foods Protein Chef High Protein Brown Bread rates higher. Perfect Brown Bread lists 12 ingredients and Lo Foods Protein Chef High Protein Brown Bread lists 1.
What is the barcode of Perfect Brown Bread?
The barcode (GTIN) of Perfect Brown Bread is 8906012160515.
What is in the TruthIn report for Perfect Brown Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.