Paper Boat
Paper Boat Ratlami Cashews
About Paper Boat Ratlami Cashews
Paper Boat Ratlami Cashews is made by Paper Boat and sits in the Salted Nuts & Seeds category. Its barcode (GTIN) is 8906080604560. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with citric acid, natural flavor, 414.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other salted nuts & seeds before you buy.
Quick facts
- Product
- Paper Boat Ratlami Cashews
- Brand
- Paper Boat
- Category
- Salted Nuts & Seeds
- Barcode (GTIN)
- 8906080604560
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
citric acid, natural flavor, 414
Compare with similar salted nuts & seeds
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Paper Boat Ratlami Cashews (this product) | 2.5 | 4 | 3 |
| Grabpure Roasted & Lightly Salted Almonds (Grabpure) | 4.0 | 3 | 0 |
| Saiyam Dry Fruits Premium Roasted & Salted Pistachio (Saiyam Dry Fruits) | 4.0 | 3 | 0 |
| Appleton Pistachio Roasted & Salted (Appleton) | 3.9 | 3 | 0 |
Frequently asked questions
Is Paper Boat Ratlami Cashews healthy?
Paper Boat Ratlami Cashews has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Paper Boat Ratlami Cashews ultra-processed?
Yes. Paper Boat Ratlami Cashews is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Paper Boat Ratlami Cashews?
Paper Boat Ratlami Cashews lists 3 ingredients: citric acid, natural flavor, 414.
Does Paper Boat Ratlami Cashews contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Paper Boat Ratlami Cashews contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Paper Boat Ratlami Cashews?
Among salted nuts & seeds rated by TruthIn, Grabpure Roasted & Lightly Salted Almonds (4.0), Saiyam Dry Fruits Premium Roasted & Salted Pistachio (4.0), Appleton Pistachio Roasted & Salted (3.9) score higher on TIRS than Paper Boat Ratlami Cashews (2.5).
Paper Boat Ratlami Cashews vs Grabpure Roasted & Lightly Salted Almonds: which is healthier?
Paper Boat Ratlami Cashews scores 2.5 on TIRS and Grabpure Roasted & Lightly Salted Almonds scores 4.0, so Grabpure Roasted & Lightly Salted Almonds rates higher. Paper Boat Ratlami Cashews lists 3 ingredients and Grabpure Roasted & Lightly Salted Almonds lists 0.
What is the barcode of Paper Boat Ratlami Cashews?
The barcode (GTIN) of Paper Boat Ratlami Cashews is 8906080604560.
What is in the TruthIn report for Paper Boat Ratlami Cashews?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.