Osam
Osam Rabdi
About Osam Rabdi
Osam Rabdi is made by Osam and sits in the Traditional Indian Sweets category. Its barcode (GTIN) is 8908005658245. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 2 nutrient values per 100g, each marked as good or of concern, so you can judge it against other traditional indian sweets before you buy.
Quick facts
- Product
- Osam Rabdi
- Brand
- Osam
- Category
- Traditional Indian Sweets
- Barcode (GTIN)
- 8908005658245
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar traditional indian sweets
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Osam Rabdi (this product) | 2.8 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Cocoa (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Elaichi (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Coconut (Roasty Tasty) | 4.0 | 3 | 0 |
Frequently asked questions
Is Osam Rabdi healthy?
Osam Rabdi has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Osam Rabdi ultra-processed?
No. Osam Rabdi is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Osam Rabdi?
Among traditional indian sweets rated by TruthIn, Roasty Tasty Millets & Dryfruits Ladoo Cocoa (4.1), Roasty Tasty Millets & Dryfruits Ladoo Elaichi (4.1), Roasty Tasty Millets & Dryfruits Ladoo Coconut (4.0) score higher on TIRS than Osam Rabdi (2.8).
Osam Rabdi vs Roasty Tasty Millets & Dryfruits Ladoo Cocoa: which is healthier?
Osam Rabdi scores 2.8 on TIRS and Roasty Tasty Millets & Dryfruits Ladoo Cocoa scores 4.1, so Roasty Tasty Millets & Dryfruits Ladoo Cocoa rates higher. Osam Rabdi lists 0 ingredients and Roasty Tasty Millets & Dryfruits Ladoo Cocoa lists 0.
What is the barcode of Osam Rabdi?
The barcode (GTIN) of Osam Rabdi is 8908005658245.
What is in the TruthIn report for Osam Rabdi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.