Omay Foods
Omay Foods Roasted Flax Seeds
About Omay Foods Roasted Flax Seeds
Omay Foods Roasted Flax Seeds is made by Omay Foods and sits in the Salted Nuts & Seeds category. Its barcode (GTIN) is 8908010511115. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.2 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other salted nuts & seeds before you buy.
Quick facts
- Product
- Omay Foods Roasted Flax Seeds
- Brand
- Omay Foods
- Category
- Salted Nuts & Seeds
- Barcode (GTIN)
- 8908010511115
- TIRS rating
- 3.2 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar salted nuts & seeds
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Omay Foods Roasted Flax Seeds (this product) | 3.2 | 3 | 0 |
| Grabpure Roasted & Lightly Salted Almonds (Grabpure) | 4.0 | 3 | 0 |
| Saiyam Dry Fruits Premium Roasted & Salted Pistachio (Saiyam Dry Fruits) | 4.0 | 3 | 0 |
| Appleton Pistachio Roasted & Salted (Appleton) | 3.9 | 3 | 0 |
Frequently asked questions
Is Omay Foods Roasted Flax Seeds healthy?
Omay Foods Roasted Flax Seeds has a TruthIn TIRS rating of 3.2 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Omay Foods Roasted Flax Seeds ultra-processed?
No. Omay Foods Roasted Flax Seeds is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Omay Foods Roasted Flax Seeds?
Among salted nuts & seeds rated by TruthIn, Grabpure Roasted & Lightly Salted Almonds (4.0), Saiyam Dry Fruits Premium Roasted & Salted Pistachio (4.0), Appleton Pistachio Roasted & Salted (3.9) score higher on TIRS than Omay Foods Roasted Flax Seeds (3.2).
Omay Foods Roasted Flax Seeds vs Grabpure Roasted & Lightly Salted Almonds: which is healthier?
Omay Foods Roasted Flax Seeds scores 3.2 on TIRS and Grabpure Roasted & Lightly Salted Almonds scores 4.0, so Grabpure Roasted & Lightly Salted Almonds rates higher. Omay Foods Roasted Flax Seeds lists 0 ingredients and Grabpure Roasted & Lightly Salted Almonds lists 0.
What is the barcode of Omay Foods Roasted Flax Seeds?
The barcode (GTIN) of Omay Foods Roasted Flax Seeds is 8908010511115.
What is in the TruthIn report for Omay Foods Roasted Flax Seeds?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.