Om
Om Cake Rusk
About Om Cake Rusk
Om Cake Rusk is made by Om and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8906084692143. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.7 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 9 ingredients, starting with 420, starch, baking powder.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Om Cake Rusk
- Brand
- Om
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8906084692143
- TIRS rating
- 1.7 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 9
Ingredients (9)
420, starch, baking powder, 477, 470, 471, 415, 422, artificial flavor vanilla
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Om Cake Rusk (this product) | 1.7 | 4 | 9 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Om Cake Rusk healthy?
Om Cake Rusk has a TruthIn TIRS rating of 1.7 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Om Cake Rusk ultra-processed?
Yes. Om Cake Rusk is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Om Cake Rusk?
Om Cake Rusk lists 9 ingredients: 420, starch, baking powder, 477, 470, 471, 415, 422, artificial flavor vanilla.
Does Om Cake Rusk contain palm oil?
No palm oil or palm-derived ingredient appears among its 9 listed ingredients.
Does Om Cake Rusk contain added sugar?
No sugar or sweetening syrup appears among its 9 listed ingredients.
What are healthier alternatives to Om Cake Rusk?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Om Cake Rusk (1.7).
Om Cake Rusk vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Om Cake Rusk scores 1.7 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Om Cake Rusk lists 9 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Om Cake Rusk?
The barcode (GTIN) of Om Cake Rusk is 8906084692143.
What is in the TruthIn report for Om Cake Rusk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.