Oat Mlk
Oat Mlk Cereal
About Oat Mlk Cereal
Oat Mlk Cereal is made by Oat Mlk and sits in the Non-dairy Milk category. Its barcode (GTIN) is 8906079410585. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with guar gum, 340(ii), di calcium phosphate.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other non-dairy milk before you buy.
Quick facts
- Product
- Oat Mlk Cereal
- Brand
- Oat Mlk
- Category
- Non-dairy Milk
- Barcode (GTIN)
- 8906079410585
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
guar gum, 340(ii), di calcium phosphate, calcium carbonate
Compare with similar non-dairy milk
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Oat Mlk Cereal (this product) | 2.4 | 4 | 4 |
| Chetran's Soymilk (Chetran's) | 4.0 | 3 | 0 |
| Dancing Cow Oatish Plant Based Oat Drink (Dancing Cow) | 3.7 | 3 | 4 |
| Maiva Fresh Almond Dairy Free Cocoa (Maiva) | 3.5 | 4 | 8 |
Frequently asked questions
Is Oat Mlk Cereal healthy?
Oat Mlk Cereal has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Oat Mlk Cereal ultra-processed?
Yes. Oat Mlk Cereal is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Oat Mlk Cereal?
Oat Mlk Cereal lists 4 ingredients: guar gum, 340(ii), di calcium phosphate, calcium carbonate.
Does Oat Mlk Cereal contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Oat Mlk Cereal contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Oat Mlk Cereal?
Among non-dairy milk rated by TruthIn, Chetran's Soymilk (4.0), Dancing Cow Oatish Plant Based Oat Drink (3.7), Maiva Fresh Almond Dairy Free Cocoa (3.5) score higher on TIRS than Oat Mlk Cereal (2.4).
Oat Mlk Cereal vs Chetran's Soymilk: which is healthier?
Oat Mlk Cereal scores 2.4 on TIRS and Chetran's Soymilk scores 4.0, so Chetran's Soymilk rates higher. Oat Mlk Cereal lists 4 ingredients and Chetran's Soymilk lists 0.
What is the barcode of Oat Mlk Cereal?
The barcode (GTIN) of Oat Mlk Cereal is 8906079410585.
What is in the TruthIn report for Oat Mlk Cereal?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.