Nutrisum
Nutrisum Whole Wheat Rusk Elaichi
About Nutrisum Whole Wheat Rusk Elaichi
Nutrisum Whole Wheat Rusk Elaichi is made by Nutrisum and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8908022240010. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 9 ingredients, starting with gluten, 1102, 300.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Nutrisum Whole Wheat Rusk Elaichi
- Brand
- Nutrisum
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8908022240010
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 9
Ingredients (9)
gluten, 1102, 300, 955, 1104, 1101(i), artificial flavors, yeast, fructo-oligosaccharides
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Nutrisum Whole Wheat Rusk Elaichi (this product) | 2.6 | 4 | 9 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Nutrisum Whole Wheat Rusk Elaichi healthy?
Nutrisum Whole Wheat Rusk Elaichi has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Nutrisum Whole Wheat Rusk Elaichi ultra-processed?
Yes. Nutrisum Whole Wheat Rusk Elaichi is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Nutrisum Whole Wheat Rusk Elaichi?
Nutrisum Whole Wheat Rusk Elaichi lists 9 ingredients: gluten, 1102, 300, 955, 1104, 1101(i), artificial flavors, yeast, fructo-oligosaccharides.
Does Nutrisum Whole Wheat Rusk Elaichi contain palm oil?
No palm oil or palm-derived ingredient appears among its 9 listed ingredients.
Does Nutrisum Whole Wheat Rusk Elaichi contain added sugar?
No sugar or sweetening syrup appears among its 9 listed ingredients.
What are healthier alternatives to Nutrisum Whole Wheat Rusk Elaichi?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Nutrisum Whole Wheat Rusk Elaichi (2.6).
Nutrisum Whole Wheat Rusk Elaichi vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Nutrisum Whole Wheat Rusk Elaichi scores 2.6 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Nutrisum Whole Wheat Rusk Elaichi lists 9 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Nutrisum Whole Wheat Rusk Elaichi?
The barcode (GTIN) of Nutrisum Whole Wheat Rusk Elaichi is 8908022240010.
What is in the TruthIn report for Nutrisum Whole Wheat Rusk Elaichi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.