Nutrisum
Nutrisum Elaichi Whole Wheat Rusk
About Nutrisum Elaichi Whole Wheat Rusk
Nutrisum Elaichi Whole Wheat Rusk is made by Nutrisum and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8908022240034. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 9 ingredients, starting with 1102, 1101(i), 300.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Nutrisum Elaichi Whole Wheat Rusk
- Brand
- Nutrisum
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8908022240034
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 9
Ingredients (9)
1102, 1101(i), 300, fructo-oligosaccharides, gluten, yeast, 955, artificial flavors, 1104
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Nutrisum Elaichi Whole Wheat Rusk (this product) | 2.6 | 4 | 9 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Nutrisum Elaichi Whole Wheat Rusk healthy?
Nutrisum Elaichi Whole Wheat Rusk has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Nutrisum Elaichi Whole Wheat Rusk ultra-processed?
Yes. Nutrisum Elaichi Whole Wheat Rusk is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Nutrisum Elaichi Whole Wheat Rusk?
Nutrisum Elaichi Whole Wheat Rusk lists 9 ingredients: 1102, 1101(i), 300, fructo-oligosaccharides, gluten, yeast, 955, artificial flavors, 1104.
Does Nutrisum Elaichi Whole Wheat Rusk contain palm oil?
No palm oil or palm-derived ingredient appears among its 9 listed ingredients.
Does Nutrisum Elaichi Whole Wheat Rusk contain added sugar?
No sugar or sweetening syrup appears among its 9 listed ingredients.
What are healthier alternatives to Nutrisum Elaichi Whole Wheat Rusk?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Nutrisum Elaichi Whole Wheat Rusk (2.6).
Nutrisum Elaichi Whole Wheat Rusk vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Nutrisum Elaichi Whole Wheat Rusk scores 2.6 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Nutrisum Elaichi Whole Wheat Rusk lists 9 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Nutrisum Elaichi Whole Wheat Rusk?
The barcode (GTIN) of Nutrisum Elaichi Whole Wheat Rusk is 8908022240034.
What is in the TruthIn report for Nutrisum Elaichi Whole Wheat Rusk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.