Nativenuts
Nativenuts Makhana Popped Lotus Seeds Peri Peri
About Nativenuts Makhana Popped Lotus Seeds Peri Peri
Nativenuts Makhana Popped Lotus Seeds Peri Peri is made by Nativenuts and sits in the Roasted Snacks category. Its barcode (GTIN) is 8908020905072. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 9 ingredients, starting with maltodextrin, natural flavor, artificial flavors.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other roasted snacks before you buy.
Quick facts
- Product
- Nativenuts Makhana Popped Lotus Seeds Peri Peri
- Brand
- Nativenuts
- Category
- Roasted Snacks
- Barcode (GTIN)
- 8908020905072
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 9
Ingredients (9)
maltodextrin, natural flavor, artificial flavors, 627, hydrolysed soy protein, 551, 330, 296, 631
Compare with similar roasted snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Nativenuts Makhana Popped Lotus Seeds Peri Peri (this product) | 2.3 | 4 | 9 |
| Irie Protein Beans Roasted Snack (Irie) | 4.6 | 1 | 0 |
| Let's Try Roasted Chana (Let's Try) | 4.4 | 1 | 0 |
| Gopal Bhog Roasted Chana (Gopal Bhog) | 4.2 | 1 | 0 |
Frequently asked questions
Is Nativenuts Makhana Popped Lotus Seeds Peri Peri healthy?
Nativenuts Makhana Popped Lotus Seeds Peri Peri has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Nativenuts Makhana Popped Lotus Seeds Peri Peri ultra-processed?
Yes. Nativenuts Makhana Popped Lotus Seeds Peri Peri is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Nativenuts Makhana Popped Lotus Seeds Peri Peri?
Nativenuts Makhana Popped Lotus Seeds Peri Peri lists 9 ingredients: maltodextrin, natural flavor, artificial flavors, 627, hydrolysed soy protein, 551, 330, 296, 631.
Does Nativenuts Makhana Popped Lotus Seeds Peri Peri contain palm oil?
No palm oil or palm-derived ingredient appears among its 9 listed ingredients.
Does Nativenuts Makhana Popped Lotus Seeds Peri Peri contain added sugar?
No sugar or sweetening syrup appears among its 9 listed ingredients.
What are healthier alternatives to Nativenuts Makhana Popped Lotus Seeds Peri Peri?
Among roasted snacks rated by TruthIn, Irie Protein Beans Roasted Snack (4.6), Let's Try Roasted Chana (4.4), Gopal Bhog Roasted Chana (4.2) score higher on TIRS than Nativenuts Makhana Popped Lotus Seeds Peri Peri (2.3).
Nativenuts Makhana Popped Lotus Seeds Peri Peri vs Irie Protein Beans Roasted Snack: which is healthier?
Nativenuts Makhana Popped Lotus Seeds Peri Peri scores 2.3 on TIRS and Irie Protein Beans Roasted Snack scores 4.6, so Irie Protein Beans Roasted Snack rates higher. Nativenuts Makhana Popped Lotus Seeds Peri Peri lists 9 ingredients and Irie Protein Beans Roasted Snack lists 0.
What is the barcode of Nativenuts Makhana Popped Lotus Seeds Peri Peri?
The barcode (GTIN) of Nativenuts Makhana Popped Lotus Seeds Peri Peri is 8908020905072.
What is in the TruthIn report for Nativenuts Makhana Popped Lotus Seeds Peri Peri?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.