Nasta
Nasta Brown Bread
About Nasta Brown Bread
Nasta Brown Bread is made by Nasta and sits in the Brown Bread category. Its barcode (GTIN) is 8906018380627. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 11 ingredients, starting with wheat bran, 150a, 1100.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other brown bread before you buy.
Quick facts
- Product
- Nasta Brown Bread
- Brand
- Nasta
- Category
- Brown Bread
- Barcode (GTIN)
- 8906018380627
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 11
Ingredients (11)
wheat bran, 150a, 1100, yeast, wheat fiber, 471, 282, starch, 260, 300, 472e
Compare with similar brown bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Nasta Brown Bread (this product) | 2.4 | 4 | 11 |
| Lo Foods Protein Chef High Protein Brown Bread (Lo Foods) | 3.4 | 3 | 1 |
| LA Americana Gourmet Wholewheat Brown Bread (LA Americana Gourmet) | 3.3 | 3 | 1 |
| Bonn True Zero Maida Wholewheat Brown Bread (Bonn) | 3.2 | 3 | 3 |
Frequently asked questions
Is Nasta Brown Bread healthy?
Nasta Brown Bread has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Nasta Brown Bread ultra-processed?
Yes. Nasta Brown Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Nasta Brown Bread?
Nasta Brown Bread lists 11 ingredients: wheat bran, 150a, 1100, yeast, wheat fiber, 471, 282, starch, 260, 300, 472e.
Does Nasta Brown Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 11 listed ingredients.
Does Nasta Brown Bread contain added sugar?
No sugar or sweetening syrup appears among its 11 listed ingredients.
What are healthier alternatives to Nasta Brown Bread?
Among brown bread rated by TruthIn, Lo Foods Protein Chef High Protein Brown Bread (3.4), LA Americana Gourmet Wholewheat Brown Bread (3.3), Bonn True Zero Maida Wholewheat Brown Bread (3.2) score higher on TIRS than Nasta Brown Bread (2.4).
Nasta Brown Bread vs Lo Foods Protein Chef High Protein Brown Bread: which is healthier?
Nasta Brown Bread scores 2.4 on TIRS and Lo Foods Protein Chef High Protein Brown Bread scores 3.4, so Lo Foods Protein Chef High Protein Brown Bread rates higher. Nasta Brown Bread lists 11 ingredients and Lo Foods Protein Chef High Protein Brown Bread lists 1.
What is the barcode of Nasta Brown Bread?
The barcode (GTIN) of Nasta Brown Bread is 8906018380627.
What is in the TruthIn report for Nasta Brown Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.