Namaste India
Namaste India Probiotic Dahi
About Namaste India Probiotic Dahi
Namaste India Probiotic Dahi is made by Namaste India and sits in the Yogurt category. Its barcode (GTIN) is 8906124861454. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.5 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 2 ingredients, starting with active lactic cultures, lactobacillus rhamnosus.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Namaste India Probiotic Dahi
- Brand
- Namaste India
- Category
- Yogurt
- Barcode (GTIN)
- 8906124861454
- TIRS rating
- 3.5 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 2
Ingredients (2)
active lactic cultures, lactobacillus rhamnosus
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Namaste India Probiotic Dahi (this product) | 3.5 | 3 | 2 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Namaste India Probiotic Dahi healthy?
Namaste India Probiotic Dahi has a TruthIn TIRS rating of 3.5 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Namaste India Probiotic Dahi ultra-processed?
No. Namaste India Probiotic Dahi is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Namaste India Probiotic Dahi?
Namaste India Probiotic Dahi lists 2 ingredients: active lactic cultures, lactobacillus rhamnosus.
Does Namaste India Probiotic Dahi contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Namaste India Probiotic Dahi contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Namaste India Probiotic Dahi?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Namaste India Probiotic Dahi (3.5).
Namaste India Probiotic Dahi vs Prayag Matka Dahi: which is healthier?
Namaste India Probiotic Dahi scores 3.5 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Namaste India Probiotic Dahi lists 2 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Namaste India Probiotic Dahi?
The barcode (GTIN) of Namaste India Probiotic Dahi is 8906124861454.
What is in the TruthIn report for Namaste India Probiotic Dahi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.