Namaste India
Namaste India Creamy Dahi
About Namaste India Creamy Dahi
Namaste India Creamy Dahi is made by Namaste India and sits in the Yogurt category. Its barcode (GTIN) is 8908001700832. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.0 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). The label lists 1 ingredient, starting with active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Namaste India Creamy Dahi
- Brand
- Namaste India
- Category
- Yogurt
- Barcode (GTIN)
- 8908001700832
- TIRS rating
- 4.0 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 1
Ingredients (1)
active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Namaste India Creamy Dahi (this product) | 4.0 | 1 | 1 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Namaste India Creamy Dahi healthy?
Namaste India Creamy Dahi has a TruthIn TIRS rating of 4.0 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Namaste India Creamy Dahi ultra-processed?
No. Namaste India Creamy Dahi is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are the ingredients in Namaste India Creamy Dahi?
Namaste India Creamy Dahi lists 1 ingredients: active lactic cultures.
Does Namaste India Creamy Dahi contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Namaste India Creamy Dahi contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Namaste India Creamy Dahi?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Namaste India Creamy Dahi (4.0).
Namaste India Creamy Dahi vs Prayag Matka Dahi: which is healthier?
Namaste India Creamy Dahi scores 4.0 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Namaste India Creamy Dahi lists 1 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Namaste India Creamy Dahi?
The barcode (GTIN) of Namaste India Creamy Dahi is 8908001700832.
What is in the TruthIn report for Namaste India Creamy Dahi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.