Nafees
Nafees Roasted Bread (Toast)
About Nafees Roasted Bread (Toast)
Nafees Roasted Bread (Toast) is made by Nafees and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8906091390025. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 2 ingredients, starting with yeast, wheat fiber.
The full TruthIn product report adds a safety rating for every ingredient and 2 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Nafees Roasted Bread (Toast)
- Brand
- Nafees
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8906091390025
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 2
Ingredients (2)
yeast, wheat fiber
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Nafees Roasted Bread (Toast) (this product) | 2.5 | 3 | 2 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Nafees Roasted Bread (Toast) healthy?
Nafees Roasted Bread (Toast) has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Nafees Roasted Bread (Toast) ultra-processed?
No. Nafees Roasted Bread (Toast) is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Nafees Roasted Bread (Toast)?
Nafees Roasted Bread (Toast) lists 2 ingredients: yeast, wheat fiber.
Does Nafees Roasted Bread (Toast) contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Nafees Roasted Bread (Toast) contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Nafees Roasted Bread (Toast)?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Nafees Roasted Bread (Toast) (2.5).
Nafees Roasted Bread (Toast) vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Nafees Roasted Bread (Toast) scores 2.5 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Nafees Roasted Bread (Toast) lists 2 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Nafees Roasted Bread (Toast)?
The barcode (GTIN) of Nafees Roasted Bread (Toast) is 8906091390025.
What is in the TruthIn report for Nafees Roasted Bread (Toast)?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.