Munch Fit
Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour
About Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour
Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour is made by Munch Fit and sits in the Extruded Snacks category. Its barcode (GTIN) is 8906145290103. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.1 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with natural flavouring substances, 330, artificial flavors.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour
- Brand
- Munch Fit
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8906145290103
- TIRS rating
- 3.1 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
natural flavouring substances, 330, artificial flavors, 170(i)
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour (this product) | 3.1 | 4 | 4 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour healthy?
Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour has a TruthIn TIRS rating of 3.1 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour ultra-processed?
Yes. Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour?
Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour lists 4 ingredients: natural flavouring substances, 330, artificial flavors, 170(i).
Does Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour (3.1).
Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour scores 3.1 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour lists 4 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour?
The barcode (GTIN) of Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour is 8906145290103.
What is in the TruthIn report for Munch Fit Roasted Millet Sticks Extra Spicy Peri Peri Flavour?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.