Mom
Mom Idli Sambar
About Mom Idli Sambar
Mom Idli Sambar is made by Mom and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8906084410075. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with 500(ii), natural flavor, artificial flavors.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.
Quick facts
- Product
- Mom Idli Sambar
- Brand
- Mom
- Category
- Instant Snack Mixes
- Barcode (GTIN)
- 8906084410075
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
500(ii), natural flavor, artificial flavors
Compare with similar instant snack mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Mom Idli Sambar (this product) | 2.4 | 4 | 3 |
| Brahmins Idli Podi (Brahmins) | 4.5 | 1 | 0 |
| Nutrapoorna Thalipeeth Flour (Nutrapoorna) | 4.1 | 3 | 0 |
| The Naturik Co Sprouts Meal Super7 (The Naturik Co) | 4.1 | 3 | 0 |
Frequently asked questions
Is Mom Idli Sambar healthy?
Mom Idli Sambar has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Mom Idli Sambar ultra-processed?
Yes. Mom Idli Sambar is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Mom Idli Sambar?
Mom Idli Sambar lists 3 ingredients: 500(ii), natural flavor, artificial flavors.
Does Mom Idli Sambar contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Mom Idli Sambar contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Mom Idli Sambar?
Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than Mom Idli Sambar (2.4).
Mom Idli Sambar vs Brahmins Idli Podi: which is healthier?
Mom Idli Sambar scores 2.4 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. Mom Idli Sambar lists 3 ingredients and Brahmins Idli Podi lists 0.
What is the barcode of Mom Idli Sambar?
The barcode (GTIN) of Mom Idli Sambar is 8906084410075.
What is in the TruthIn report for Mom Idli Sambar?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.