Mio
Mio Rock-N-Roll Sweet & Salty Biscuits
About Mio Rock-N-Roll Sweet & Salty Biscuits
Mio Rock-N-Roll Sweet & Salty Biscuits is made by Mio and sits in the Plain Sweet Biscuits category. Its barcode (GTIN) is 8908001865708. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.2 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 14 ingredients, starting with 503(iii), 1100, malt extract.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain sweet biscuits before you buy.
Quick facts
- Product
- Mio Rock-N-Roll Sweet & Salty Biscuits
- Brand
- Mio
- Category
- Plain Sweet Biscuits
- Barcode (GTIN)
- 8908001865708
- TIRS rating
- 1.2 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 14
Ingredients (14)
503(iii), 1100, malt extract, artificial flavor butter, artificial flavor vanilla, liquid glucose, invert sugar syrup, 1101, yeast, 223, 500(ii), 1104, artificial flavor milk, 450(i)
Compare with similar plain sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Mio Rock-N-Roll Sweet & Salty Biscuits (this product) | 1.2 | 4 | 14 |
| Nafed Oats Cookies (Nafed) | 3.4 | 3 | 1 |
| Ancient Roots Healthier Multigrain Cookies (Ancient Roots) | 3.3 | 3 | 1 |
| Ancient Roots Healthier Almond Cookies (Ancient Roots) | 3.1 | 4 | 2 |
Frequently asked questions
Is Mio Rock-N-Roll Sweet & Salty Biscuits healthy?
Mio Rock-N-Roll Sweet & Salty Biscuits has a TruthIn TIRS rating of 1.2 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Mio Rock-N-Roll Sweet & Salty Biscuits ultra-processed?
Yes. Mio Rock-N-Roll Sweet & Salty Biscuits is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Mio Rock-N-Roll Sweet & Salty Biscuits?
Mio Rock-N-Roll Sweet & Salty Biscuits lists 14 ingredients: 503(iii), 1100, malt extract, artificial flavor butter, artificial flavor vanilla, liquid glucose, invert sugar syrup, 1101, yeast, 223, 500(ii), 1104, artificial flavor milk, 450(i).
Does Mio Rock-N-Roll Sweet & Salty Biscuits contain palm oil?
No palm oil or palm-derived ingredient appears among its 14 listed ingredients.
Does Mio Rock-N-Roll Sweet & Salty Biscuits contain added sugar?
Its ingredient list includes liquid glucose, invert sugar syrup.
What are healthier alternatives to Mio Rock-N-Roll Sweet & Salty Biscuits?
Among plain sweet biscuits rated by TruthIn, Nafed Oats Cookies (3.4), Ancient Roots Healthier Multigrain Cookies (3.3), Ancient Roots Healthier Almond Cookies (3.1) score higher on TIRS than Mio Rock-N-Roll Sweet & Salty Biscuits (1.2).
Mio Rock-N-Roll Sweet & Salty Biscuits vs Nafed Oats Cookies: which is healthier?
Mio Rock-N-Roll Sweet & Salty Biscuits scores 1.2 on TIRS and Nafed Oats Cookies scores 3.4, so Nafed Oats Cookies rates higher. Mio Rock-N-Roll Sweet & Salty Biscuits lists 14 ingredients and Nafed Oats Cookies lists 1.
What is the barcode of Mio Rock-N-Roll Sweet & Salty Biscuits?
The barcode (GTIN) of Mio Rock-N-Roll Sweet & Salty Biscuits is 8908001865708.
What is in the TruthIn report for Mio Rock-N-Roll Sweet & Salty Biscuits?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.