Mio
Mio Butter Day Butter Cookies
About Mio Butter Day Butter Cookies
Mio Butter Day Butter Cookies is made by Mio and sits in the Plain Sweet Biscuits category. Its barcode (GTIN) is 8908001865296. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.2 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 10 ingredients, starting with 1104, 223, 503(ii).
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain sweet biscuits before you buy.
Quick facts
- Product
- Mio Butter Day Butter Cookies
- Brand
- Mio
- Category
- Plain Sweet Biscuits
- Barcode (GTIN)
- 8908001865296
- TIRS rating
- 1.2 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 10
Ingredients (10)
1104, 223, 503(ii), artificial flavor milk, sulphite, 1100, 500(ii), invert sugar syrup, artificial flavor butter, 322
Compare with similar plain sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Mio Butter Day Butter Cookies (this product) | 1.2 | 4 | 10 |
| Nafed Oats Cookies (Nafed) | 3.4 | 3 | 1 |
| Ancient Roots Healthier Multigrain Cookies (Ancient Roots) | 3.3 | 3 | 1 |
| Ancient Roots Healthier Almond Cookies (Ancient Roots) | 3.1 | 4 | 2 |
Frequently asked questions
Is Mio Butter Day Butter Cookies healthy?
Mio Butter Day Butter Cookies has a TruthIn TIRS rating of 1.2 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Mio Butter Day Butter Cookies ultra-processed?
Yes. Mio Butter Day Butter Cookies is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Mio Butter Day Butter Cookies?
Mio Butter Day Butter Cookies lists 10 ingredients: 1104, 223, 503(ii), artificial flavor milk, sulphite, 1100, 500(ii), invert sugar syrup, artificial flavor butter, 322.
Does Mio Butter Day Butter Cookies contain palm oil?
No palm oil or palm-derived ingredient appears among its 10 listed ingredients.
Does Mio Butter Day Butter Cookies contain added sugar?
Its ingredient list includes invert sugar syrup.
What are healthier alternatives to Mio Butter Day Butter Cookies?
Among plain sweet biscuits rated by TruthIn, Nafed Oats Cookies (3.4), Ancient Roots Healthier Multigrain Cookies (3.3), Ancient Roots Healthier Almond Cookies (3.1) score higher on TIRS than Mio Butter Day Butter Cookies (1.2).
Mio Butter Day Butter Cookies vs Nafed Oats Cookies: which is healthier?
Mio Butter Day Butter Cookies scores 1.2 on TIRS and Nafed Oats Cookies scores 3.4, so Nafed Oats Cookies rates higher. Mio Butter Day Butter Cookies lists 10 ingredients and Nafed Oats Cookies lists 1.
What is the barcode of Mio Butter Day Butter Cookies?
The barcode (GTIN) of Mio Butter Day Butter Cookies is 8908001865296.
What is in the TruthIn report for Mio Butter Day Butter Cookies?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.