Milma
Milma Gulab Jamun
About Milma Gulab Jamun
Milma Gulab Jamun is made by Milma and sits in the Traditional Indian Sweets category. Its barcode (GTIN) is 8906029780966. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.5 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 202, added flavor.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other traditional indian sweets before you buy.
Quick facts
- Product
- Milma Gulab Jamun
- Brand
- Milma
- Category
- Traditional Indian Sweets
- Barcode (GTIN)
- 8906029780966
- TIRS rating
- 1.5 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
202, added flavor
Compare with similar traditional indian sweets
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Milma Gulab Jamun (this product) | 1.5 | 4 | 2 |
| Roasty Tasty Millets & Dryfruits Ladoo Cocoa (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Elaichi (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Coconut (Roasty Tasty) | 4.0 | 3 | 0 |
Frequently asked questions
Is Milma Gulab Jamun healthy?
Milma Gulab Jamun has a TruthIn TIRS rating of 1.5 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Milma Gulab Jamun ultra-processed?
Yes. Milma Gulab Jamun is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Milma Gulab Jamun?
Milma Gulab Jamun lists 2 ingredients: 202, added flavor.
Does Milma Gulab Jamun contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Milma Gulab Jamun contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Milma Gulab Jamun?
Among traditional indian sweets rated by TruthIn, Roasty Tasty Millets & Dryfruits Ladoo Cocoa (4.1), Roasty Tasty Millets & Dryfruits Ladoo Elaichi (4.1), Roasty Tasty Millets & Dryfruits Ladoo Coconut (4.0) score higher on TIRS than Milma Gulab Jamun (1.5).
Milma Gulab Jamun vs Roasty Tasty Millets & Dryfruits Ladoo Cocoa: which is healthier?
Milma Gulab Jamun scores 1.5 on TIRS and Roasty Tasty Millets & Dryfruits Ladoo Cocoa scores 4.1, so Roasty Tasty Millets & Dryfruits Ladoo Cocoa rates higher. Milma Gulab Jamun lists 2 ingredients and Roasty Tasty Millets & Dryfruits Ladoo Cocoa lists 0.
What is the barcode of Milma Gulab Jamun?
The barcode (GTIN) of Milma Gulab Jamun is 8906029780966.
What is in the TruthIn report for Milma Gulab Jamun?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.