Mettle
Mettle Energy Bar Quinoa Almond
About Mettle Energy Bar Quinoa Almond
Mettle Energy Bar Quinoa Almond is made by Mettle and sits in the High Fiber/Protein Bars category. Its barcode (GTIN) is 8908007322106. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with glucose, fructo-oligosaccharides, soy lecithin.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other high fiber/protein bars before you buy.
Quick facts
- Product
- Mettle Energy Bar Quinoa Almond
- Brand
- Mettle
- Category
- High Fiber/Protein Bars
- Barcode (GTIN)
- 8908007322106
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
glucose, fructo-oligosaccharides, soy lecithin, rosemary extract, natural flavor, soy protein isolate, glycerol, artificial flavors
Compare with similar high fiber/protein bars
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Mettle Energy Bar Quinoa Almond (this product) | 2.4 | 4 | 8 |
| The Dril Bite Coffee Cocoa (The Dril) | 3.8 | 3 | 0 |
| The Dril Bite Nutty Cocoa (The Dril) | 3.8 | 3 | 0 |
| Dom Nom Mini Chews Choco Orange (Dom Nom) | 3.7 | 3 | 1 |
Frequently asked questions
Is Mettle Energy Bar Quinoa Almond healthy?
Mettle Energy Bar Quinoa Almond has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Mettle Energy Bar Quinoa Almond ultra-processed?
Yes. Mettle Energy Bar Quinoa Almond is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Mettle Energy Bar Quinoa Almond?
Mettle Energy Bar Quinoa Almond lists 8 ingredients: glucose, fructo-oligosaccharides, soy lecithin, rosemary extract, natural flavor, soy protein isolate, glycerol, artificial flavors.
Does Mettle Energy Bar Quinoa Almond contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Mettle Energy Bar Quinoa Almond contain added sugar?
Its ingredient list includes glucose.
What are healthier alternatives to Mettle Energy Bar Quinoa Almond?
Among high fiber/protein bars rated by TruthIn, The Dril Bite Coffee Cocoa (3.8), The Dril Bite Nutty Cocoa (3.8), Dom Nom Mini Chews Choco Orange (3.7) score higher on TIRS than Mettle Energy Bar Quinoa Almond (2.4).
Mettle Energy Bar Quinoa Almond vs The Dril Bite Coffee Cocoa: which is healthier?
Mettle Energy Bar Quinoa Almond scores 2.4 on TIRS and The Dril Bite Coffee Cocoa scores 3.8, so The Dril Bite Coffee Cocoa rates higher. Mettle Energy Bar Quinoa Almond lists 8 ingredients and The Dril Bite Coffee Cocoa lists 0.
What is the barcode of Mettle Energy Bar Quinoa Almond?
The barcode (GTIN) of Mettle Energy Bar Quinoa Almond is 8908007322106.
What is in the TruthIn report for Mettle Energy Bar Quinoa Almond?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.