Metro Gold Cream Bun Vanilla-Butterscotch pack

Metro Gold

Metro Gold Cream Bun Vanilla-Butterscotch

About Metro Gold Cream Bun Vanilla-Butterscotch

Metro Gold Cream Bun Vanilla-Butterscotch is made by Metro Gold and sits in the Stuffed Buns & Rolls category. Its barcode (GTIN) is 8908019491425. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.

It scores 0.4 out of 5, which TIRS rates as "Very Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 17 ingredients, starting with gluten, artificial flavor butterscotch, 330.

The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other stuffed buns & rolls before you buy.

Quick facts

Product
Metro Gold Cream Bun Vanilla-Butterscotch
Brand
Metro Gold
Category
Stuffed Buns & Rolls
Barcode (GTIN)
8908019491425
TIRS rating
0.4 / 5 (Very Poor)
Processing level
NOVA 4 (ultra-processed food)
Ingredients listed
17

Ingredients (17)

gluten, artificial flavor butterscotch, 330, artificial flavor vanilla, yeast, 471, 102, 282, 260, 422, 420, 124, 300, 1100, 202, alpha amylase enzyme, 481(i)

Compare with similar stuffed buns & rolls

ProductTIRSNOVAIngredients
Metro Gold Cream Bun Vanilla-Butterscotch (this product)0.4417
PKK Bakers Cream Bun (PKK Bakers)2.647
Bakemen Cream Bun Chocolate (Bakemen)2.547
Bakemen Strawberry Cream Bun (Bakemen)2.547

Frequently asked questions

Is Metro Gold Cream Bun Vanilla-Butterscotch healthy?

Metro Gold Cream Bun Vanilla-Butterscotch has a TruthIn TIRS rating of 0.4 out of 5 ("Very Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.

Is Metro Gold Cream Bun Vanilla-Butterscotch ultra-processed?

Yes. Metro Gold Cream Bun Vanilla-Butterscotch is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.

What are the ingredients in Metro Gold Cream Bun Vanilla-Butterscotch?

Metro Gold Cream Bun Vanilla-Butterscotch lists 17 ingredients: gluten, artificial flavor butterscotch, 330, artificial flavor vanilla, yeast, 471, 102, 282, 260, 422, 420, 124, 300, 1100, 202, alpha amylase enzyme, 481(i).

Does Metro Gold Cream Bun Vanilla-Butterscotch contain palm oil?

No palm oil or palm-derived ingredient appears among its 17 listed ingredients.

Does Metro Gold Cream Bun Vanilla-Butterscotch contain added sugar?

No sugar or sweetening syrup appears among its 17 listed ingredients.

What are healthier alternatives to Metro Gold Cream Bun Vanilla-Butterscotch?

Among stuffed buns & rolls rated by TruthIn, PKK Bakers Cream Bun (2.6), Bakemen Cream Bun Chocolate (2.5), Bakemen Strawberry Cream Bun (2.5) score higher on TIRS than Metro Gold Cream Bun Vanilla-Butterscotch (0.4).

Metro Gold Cream Bun Vanilla-Butterscotch vs PKK Bakers Cream Bun: which is healthier?

Metro Gold Cream Bun Vanilla-Butterscotch scores 0.4 on TIRS and PKK Bakers Cream Bun scores 2.6, so PKK Bakers Cream Bun rates higher. Metro Gold Cream Bun Vanilla-Butterscotch lists 17 ingredients and PKK Bakers Cream Bun lists 7.

What is the barcode of Metro Gold Cream Bun Vanilla-Butterscotch?

The barcode (GTIN) of Metro Gold Cream Bun Vanilla-Butterscotch is 8908019491425.

What is in the TruthIn report for Metro Gold Cream Bun Vanilla-Butterscotch?

The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.

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