Metro Gold
Metro Gold Cream Bun Chocolate
About Metro Gold Cream Bun Chocolate
Metro Gold Cream Bun Chocolate is made by Metro Gold and sits in the Stuffed Buns & Rolls category. Its barcode (GTIN) is 8908019491432. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.5 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 12 ingredients, starting with gluten, alpha amylase enzyme, 1100.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other stuffed buns & rolls before you buy.
Quick facts
- Product
- Metro Gold Cream Bun Chocolate
- Brand
- Metro Gold
- Category
- Stuffed Buns & Rolls
- Barcode (GTIN)
- 8908019491432
- TIRS rating
- 1.5 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 12
Ingredients (12)
gluten, alpha amylase enzyme, 1100, 471, 422, artificial flavors, 300, 481(i), 420, 260, yeast, 282
Compare with similar stuffed buns & rolls
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Metro Gold Cream Bun Chocolate (this product) | 1.5 | 4 | 12 |
| PKK Bakers Cream Bun (PKK Bakers) | 2.6 | 4 | 7 |
| Bakemen Cream Bun Chocolate (Bakemen) | 2.5 | 4 | 7 |
| Bakemen Strawberry Cream Bun (Bakemen) | 2.5 | 4 | 7 |
Frequently asked questions
Is Metro Gold Cream Bun Chocolate healthy?
Metro Gold Cream Bun Chocolate has a TruthIn TIRS rating of 1.5 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Metro Gold Cream Bun Chocolate ultra-processed?
Yes. Metro Gold Cream Bun Chocolate is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Metro Gold Cream Bun Chocolate?
Metro Gold Cream Bun Chocolate lists 12 ingredients: gluten, alpha amylase enzyme, 1100, 471, 422, artificial flavors, 300, 481(i), 420, 260, yeast, 282.
Does Metro Gold Cream Bun Chocolate contain palm oil?
No palm oil or palm-derived ingredient appears among its 12 listed ingredients.
Does Metro Gold Cream Bun Chocolate contain added sugar?
No sugar or sweetening syrup appears among its 12 listed ingredients.
What are healthier alternatives to Metro Gold Cream Bun Chocolate?
Among stuffed buns & rolls rated by TruthIn, PKK Bakers Cream Bun (2.6), Bakemen Cream Bun Chocolate (2.5), Bakemen Strawberry Cream Bun (2.5) score higher on TIRS than Metro Gold Cream Bun Chocolate (1.5).
Metro Gold Cream Bun Chocolate vs PKK Bakers Cream Bun: which is healthier?
Metro Gold Cream Bun Chocolate scores 1.5 on TIRS and PKK Bakers Cream Bun scores 2.6, so PKK Bakers Cream Bun rates higher. Metro Gold Cream Bun Chocolate lists 12 ingredients and PKK Bakers Cream Bun lists 7.
What is the barcode of Metro Gold Cream Bun Chocolate?
The barcode (GTIN) of Metro Gold Cream Bun Chocolate is 8908019491432.
What is in the TruthIn report for Metro Gold Cream Bun Chocolate?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.