Melam
Melam Health Mix
About Melam Health Mix
Melam Health Mix is made by Melam and sits in the Instant Unsweetened Cereals category. Its barcode (GTIN) is 8906057533220. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.9 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant unsweetened cereals before you buy.
Quick facts
- Product
- Melam Health Mix
- Brand
- Melam
- Category
- Instant Unsweetened Cereals
- Barcode (GTIN)
- 8906057533220
- TIRS rating
- 3.9 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar instant unsweetened cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Melam Health Mix (this product) | 3.9 | 3 | 0 |
| Isha Life Instant Sanjeevini Multigrain Health Drink Mix (Isha Life) | 3.9 | 3 | 0 |
| Jeeni Sprouted Cereals & Millets Mix (Jeeni) | 3.9 | 1 | 0 |
| Lion Health Mix (Lion) | 3.9 | 3 | 0 |
Frequently asked questions
Is Melam Health Mix healthy?
Melam Health Mix has a TruthIn TIRS rating of 3.9 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Melam Health Mix ultra-processed?
No. Melam Health Mix is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Melam Health Mix?
Melam Health Mix (3.9) is among the highest-rated instant unsweetened cereals on TruthIn.
Melam Health Mix vs Isha Life Instant Sanjeevini Multigrain Health Drink Mix: which is healthier?
Melam Health Mix scores 3.9 on TIRS and Isha Life Instant Sanjeevini Multigrain Health Drink Mix scores 3.9, so they rate the same. Melam Health Mix lists 0 ingredients and Isha Life Instant Sanjeevini Multigrain Health Drink Mix lists 0.
What is the barcode of Melam Health Mix?
The barcode (GTIN) of Melam Health Mix is 8906057533220.
What is in the TruthIn report for Melam Health Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.