Mambalam Iyers
Mambalam Iyers Health Mix
About Mambalam Iyers Health Mix
Mambalam Iyers Health Mix is made by Mambalam Iyers and sits in the Instant Unsweetened Cereals category. Its barcode (GTIN) is 8906029141996. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.3 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant unsweetened cereals before you buy.
Quick facts
- Product
- Mambalam Iyers Health Mix
- Brand
- Mambalam Iyers
- Category
- Instant Unsweetened Cereals
- Barcode (GTIN)
- 8906029141996
- TIRS rating
- 3.3 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar instant unsweetened cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Mambalam Iyers Health Mix (this product) | 3.3 | 3 | 0 |
| Isha Life Instant Sanjeevini Multigrain Health Drink Mix (Isha Life) | 3.9 | 3 | 0 |
| Jeeni Sprouted Cereals & Millets Mix (Jeeni) | 3.9 | 1 | 0 |
| Lion Health Mix (Lion) | 3.9 | 3 | 0 |
Frequently asked questions
Is Mambalam Iyers Health Mix healthy?
Mambalam Iyers Health Mix has a TruthIn TIRS rating of 3.3 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Mambalam Iyers Health Mix ultra-processed?
No. Mambalam Iyers Health Mix is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Mambalam Iyers Health Mix?
Among instant unsweetened cereals rated by TruthIn, Isha Life Instant Sanjeevini Multigrain Health Drink Mix (3.9), Jeeni Sprouted Cereals & Millets Mix (3.9), Lion Health Mix (3.9) score higher on TIRS than Mambalam Iyers Health Mix (3.3).
Mambalam Iyers Health Mix vs Isha Life Instant Sanjeevini Multigrain Health Drink Mix: which is healthier?
Mambalam Iyers Health Mix scores 3.3 on TIRS and Isha Life Instant Sanjeevini Multigrain Health Drink Mix scores 3.9, so Isha Life Instant Sanjeevini Multigrain Health Drink Mix rates higher. Mambalam Iyers Health Mix lists 0 ingredients and Isha Life Instant Sanjeevini Multigrain Health Drink Mix lists 0.
What is the barcode of Mambalam Iyers Health Mix?
The barcode (GTIN) of Mambalam Iyers Health Mix is 8906029141996.
What is in the TruthIn report for Mambalam Iyers Health Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.