M.O.M
M.O.M Ghee Rava Upma with Bhujia
About M.O.M Ghee Rava Upma with Bhujia
M.O.M Ghee Rava Upma with Bhujia is made by M.O.M and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8906084410020. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with artificial flavors, natural flavor.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.
Quick facts
- Product
- M.O.M Ghee Rava Upma with Bhujia
- Brand
- M.O.M
- Category
- Instant Snack Mixes
- Barcode (GTIN)
- 8906084410020
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
artificial flavors, natural flavor
Compare with similar instant snack mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| M.O.M Ghee Rava Upma with Bhujia (this product) | 2.0 | 4 | 2 |
| Brahmins Idli Podi (Brahmins) | 4.5 | 1 | 0 |
| Nutrapoorna Thalipeeth Flour (Nutrapoorna) | 4.1 | 3 | 0 |
| The Naturik Co Sprouts Meal Super7 (The Naturik Co) | 4.1 | 3 | 0 |
Frequently asked questions
Is M.O.M Ghee Rava Upma with Bhujia healthy?
M.O.M Ghee Rava Upma with Bhujia has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is M.O.M Ghee Rava Upma with Bhujia ultra-processed?
Yes. M.O.M Ghee Rava Upma with Bhujia is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in M.O.M Ghee Rava Upma with Bhujia?
M.O.M Ghee Rava Upma with Bhujia lists 2 ingredients: artificial flavors, natural flavor.
Does M.O.M Ghee Rava Upma with Bhujia contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does M.O.M Ghee Rava Upma with Bhujia contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to M.O.M Ghee Rava Upma with Bhujia?
Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than M.O.M Ghee Rava Upma with Bhujia (2.0).
M.O.M Ghee Rava Upma with Bhujia vs Brahmins Idli Podi: which is healthier?
M.O.M Ghee Rava Upma with Bhujia scores 2.0 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. M.O.M Ghee Rava Upma with Bhujia lists 2 ingredients and Brahmins Idli Podi lists 0.
What is the barcode of M.O.M Ghee Rava Upma with Bhujia?
The barcode (GTIN) of M.O.M Ghee Rava Upma with Bhujia is 8906084410020.
What is in the TruthIn report for M.O.M Ghee Rava Upma with Bhujia?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.