Lotus
Lotus Malai Paneer
About Lotus Malai Paneer
Lotus Malai Paneer is made by Lotus and sits in the Cheese category. Its barcode (GTIN) is 8906018903710. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with 575.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Lotus Malai Paneer
- Brand
- Lotus
- Category
- Cheese
- Barcode (GTIN)
- 8906018903710
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
575
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Lotus Malai Paneer (this product) | 2.4 | 3 | 1 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Lotus Malai Paneer healthy?
Lotus Malai Paneer has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Lotus Malai Paneer ultra-processed?
No. Lotus Malai Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Lotus Malai Paneer?
Lotus Malai Paneer lists 1 ingredients: 575.
Does Lotus Malai Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Lotus Malai Paneer contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Lotus Malai Paneer?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Lotus Malai Paneer (2.4).
Lotus Malai Paneer vs Organic Mandya High Protein Paneer: which is healthier?
Lotus Malai Paneer scores 2.4 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Lotus Malai Paneer lists 1 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Lotus Malai Paneer?
The barcode (GTIN) of Lotus Malai Paneer is 8906018903710.
What is in the TruthIn report for Lotus Malai Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.