Lo Foods
Lo Foods Protein Chef 10 Grains Protein Roti
About Lo Foods Protein Chef 10 Grains Protein Roti
Lo Foods Protein Chef 10 Grains Protein Roti is made by Lo Foods and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8906112995673. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.7 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with 282, moong protein concentrate, 260.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- Lo Foods Protein Chef 10 Grains Protein Roti
- Brand
- Lo Foods
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8906112995673
- TIRS rating
- 2.7 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
282, moong protein concentrate, 260, pea protein isolate, brown rice protein isolate, 200, chickpea protein concentrate, soy protein isolate
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Lo Foods Protein Chef 10 Grains Protein Roti (this product) | 2.7 | 4 | 8 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is Lo Foods Protein Chef 10 Grains Protein Roti healthy?
Lo Foods Protein Chef 10 Grains Protein Roti has a TruthIn TIRS rating of 2.7 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Lo Foods Protein Chef 10 Grains Protein Roti ultra-processed?
Yes. Lo Foods Protein Chef 10 Grains Protein Roti is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Lo Foods Protein Chef 10 Grains Protein Roti?
Lo Foods Protein Chef 10 Grains Protein Roti lists 8 ingredients: 282, moong protein concentrate, 260, pea protein isolate, brown rice protein isolate, 200, chickpea protein concentrate, soy protein isolate.
Does Lo Foods Protein Chef 10 Grains Protein Roti contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Lo Foods Protein Chef 10 Grains Protein Roti contain added sugar?
No sugar or sweetening syrup appears among its 8 listed ingredients.
What are healthier alternatives to Lo Foods Protein Chef 10 Grains Protein Roti?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Lo Foods Protein Chef 10 Grains Protein Roti (2.7).
Lo Foods Protein Chef 10 Grains Protein Roti vs IDR Chapathi: which is healthier?
Lo Foods Protein Chef 10 Grains Protein Roti scores 2.7 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Lo Foods Protein Chef 10 Grains Protein Roti lists 8 ingredients and IDR Chapathi lists 1.
What is the barcode of Lo Foods Protein Chef 10 Grains Protein Roti?
The barcode (GTIN) of Lo Foods Protein Chef 10 Grains Protein Roti is 8906112995673.
What is in the TruthIn report for Lo Foods Protein Chef 10 Grains Protein Roti?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.