Lion
Lion Mixed Fruit Jam
About Lion Mixed Fruit Jam
Lion Mixed Fruit Jam is made by Lion and sits in the Fruit Based Spreads category. Its barcode (GTIN) is 8906006721555. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.4 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 10 ingredients, starting with mango concentrate, 330, 440.
The full TruthIn product report adds a safety rating for every ingredient and 2 nutrient values per 100g, each marked as good or of concern, so you can judge it against other fruit based spreads before you buy.
Quick facts
- Product
- Lion Mixed Fruit Jam
- Brand
- Lion
- Category
- Fruit Based Spreads
- Barcode (GTIN)
- 8906006721555
- TIRS rating
- 1.4 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 10
Ingredients (10)
mango concentrate, 330, 440, 211, 122, apple juice concentrate, papaya concentrate, pineapple juice concentrate, orange juice concentrate, grape juice concentrate
Compare with similar fruit based spreads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Lion Mixed Fruit Jam (this product) | 1.4 | 4 | 10 |
| Vistevia Mixed Berry Jam (Vistevia) | 3.5 | 4 | 6 |
| Little Joys Strawberry Honey Jam (Little Joys) | 3.3 | 4 | 8 |
| EATOPiA MIXED BERRY HONEY JAM (EATOPiA) | 3.2 | 3 | 1 |
Frequently asked questions
Is Lion Mixed Fruit Jam healthy?
Lion Mixed Fruit Jam has a TruthIn TIRS rating of 1.4 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Lion Mixed Fruit Jam ultra-processed?
Yes. Lion Mixed Fruit Jam is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Lion Mixed Fruit Jam?
Lion Mixed Fruit Jam lists 10 ingredients: mango concentrate, 330, 440, 211, 122, apple juice concentrate, papaya concentrate, pineapple juice concentrate, orange juice concentrate, grape juice concentrate.
Does Lion Mixed Fruit Jam contain palm oil?
No palm oil or palm-derived ingredient appears among its 10 listed ingredients.
Does Lion Mixed Fruit Jam contain added sugar?
No sugar or sweetening syrup appears among its 10 listed ingredients.
What are healthier alternatives to Lion Mixed Fruit Jam?
Among fruit based spreads rated by TruthIn, Vistevia Mixed Berry Jam (3.5), Little Joys Strawberry Honey Jam (3.3), EATOPiA MIXED BERRY HONEY JAM (3.2) score higher on TIRS than Lion Mixed Fruit Jam (1.4).
Lion Mixed Fruit Jam vs Vistevia Mixed Berry Jam: which is healthier?
Lion Mixed Fruit Jam scores 1.4 on TIRS and Vistevia Mixed Berry Jam scores 3.5, so Vistevia Mixed Berry Jam rates higher. Lion Mixed Fruit Jam lists 10 ingredients and Vistevia Mixed Berry Jam lists 6.
What is the barcode of Lion Mixed Fruit Jam?
The barcode (GTIN) of Lion Mixed Fruit Jam is 8906006721555.
What is in the TruthIn report for Lion Mixed Fruit Jam?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.