Lion
Lion Dates Jam With Mango
About Lion Dates Jam With Mango
Lion Dates Jam With Mango is made by Lion and sits in the Fruit Based Spreads category. Its barcode (GTIN) is 8906006721951. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.1 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 330, 440, 211.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other fruit based spreads before you buy.
Quick facts
- Product
- Lion Dates Jam With Mango
- Brand
- Lion
- Category
- Fruit Based Spreads
- Barcode (GTIN)
- 8906006721951
- TIRS rating
- 2.1 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
330, 440, 211, flavors
Compare with similar fruit based spreads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Lion Dates Jam With Mango (this product) | 2.1 | 4 | 4 |
| Vistevia Mixed Berry Jam (Vistevia) | 3.5 | 4 | 6 |
| Little Joys Strawberry Honey Jam (Little Joys) | 3.3 | 4 | 8 |
| EATOPiA MIXED BERRY HONEY JAM (EATOPiA) | 3.2 | 3 | 1 |
Frequently asked questions
Is Lion Dates Jam With Mango healthy?
Lion Dates Jam With Mango has a TruthIn TIRS rating of 2.1 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Lion Dates Jam With Mango ultra-processed?
Yes. Lion Dates Jam With Mango is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Lion Dates Jam With Mango?
Lion Dates Jam With Mango lists 4 ingredients: 330, 440, 211, flavors.
Does Lion Dates Jam With Mango contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Lion Dates Jam With Mango contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Lion Dates Jam With Mango?
Among fruit based spreads rated by TruthIn, Vistevia Mixed Berry Jam (3.5), Little Joys Strawberry Honey Jam (3.3), EATOPiA MIXED BERRY HONEY JAM (3.2) score higher on TIRS than Lion Dates Jam With Mango (2.1).
Lion Dates Jam With Mango vs Vistevia Mixed Berry Jam: which is healthier?
Lion Dates Jam With Mango scores 2.1 on TIRS and Vistevia Mixed Berry Jam scores 3.5, so Vistevia Mixed Berry Jam rates higher. Lion Dates Jam With Mango lists 4 ingredients and Vistevia Mixed Berry Jam lists 6.
What is the barcode of Lion Dates Jam With Mango?
The barcode (GTIN) of Lion Dates Jam With Mango is 8906006721951.
What is in the TruthIn report for Lion Dates Jam With Mango?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.