Lion
Lion Australian Oats
About Lion Australian Oats
Lion Australian Oats is made by Lion and sits in the Instant Quick Cooking Oats category. Its barcode (GTIN) is 8906006720350. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.9 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant quick cooking oats before you buy.
Quick facts
- Product
- Lion Australian Oats
- Brand
- Lion
- Category
- Instant Quick Cooking Oats
- Barcode (GTIN)
- 8906006720350
- TIRS rating
- 3.9 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 0
Compare with similar instant quick cooking oats
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Lion Australian Oats (this product) | 3.9 | 1 | 0 |
| Happy Nature Rolled Oats (Happy Nature) | 4.4 | 1 | 0 |
| Jiwa Steel Cut Oats (Jiwa) | 4.4 | 1 | 0 |
| Nutriorg Certified Organic Steel Cut Oats (Nutriorg) | 4.4 | 1 | 0 |
Frequently asked questions
Is Lion Australian Oats healthy?
Lion Australian Oats has a TruthIn TIRS rating of 3.9 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Lion Australian Oats ultra-processed?
No. Lion Australian Oats is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are healthier alternatives to Lion Australian Oats?
Among instant quick cooking oats rated by TruthIn, Happy Nature Rolled Oats (4.4), Jiwa Steel Cut Oats (4.4), Nutriorg Certified Organic Steel Cut Oats (4.4) score higher on TIRS than Lion Australian Oats (3.9).
Lion Australian Oats vs Happy Nature Rolled Oats: which is healthier?
Lion Australian Oats scores 3.9 on TIRS and Happy Nature Rolled Oats scores 4.4, so Happy Nature Rolled Oats rates higher. Lion Australian Oats lists 0 ingredients and Happy Nature Rolled Oats lists 0.
What is the barcode of Lion Australian Oats?
The barcode (GTIN) of Lion Australian Oats is 8906006720350.
What is in the TruthIn report for Lion Australian Oats?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.